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/ mohshabka : Instagram account / mohshabka : Facebook account https://bit.ly/3TKFxSh : To book coaching sessions 0:00 Introduction 01:42 Reasons for weak commitment 06:12 How to achieve a strong psychological motivation 08:44 How to become compelled to succeed 11:22 What drives human behavior 14:28 Building psychological driving energy 16:35 Slow and continuous is better than fast and intermittent 18:52 The joy of striving 19:52 The mindset of improving performance 25:00 The importance of focusing on performance 26:33 3 steps to improving performance 29:10 Conclusion