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I teach you how to create a routine with your newborn baby. Some people think that it is not possible to create a routine with a newborn baby, but it is possible and there are many things you can do with your baby to help improve their sleep from the first day of life. My name is Ana Bárbara Jannuzzi, I am a doctor with a postgraduate degree in pediatrics and also in sleep in childhood and adolescence, mother of three girls and I have this channel to share health information for pregnant women and mothers of small babies, all based on evidence, and I bring many practical tips. If you have questions about routine and have not been able to create an ideal one for your newborn baby, this video is to teach you how to create the perfect routine for your baby. One important thing is that a routine does not mean doing the same things at the same time every day. I give practical tips on how to create a routine, aiming at ensuring that the routine of the house and your routine directly impact the routine of your newborn baby. Understand what works for your baby and your family. Try giving your baby a different bath during their nighttime sleep routine. Go out with your baby and do something they enjoy. This can make all the difference to your newborn baby's routine. With this video, you can see mistakes in your baby's routine. Watch carefully and create the ideal routine for your newborn baby. I hope this video helps you. If you have any questions, I'll be here to help. Follow me on Instagram @drajannuzzi. Until the next video, hugs.