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And after a summer break, I'm back with a new video for you! And with this WHAT I EAT IN A WEEK, AUGUST edition, we close out a whole year! Now I ask you, do you want me to continue with these videos? Let me know in the comments and leave a like under the video 😊 See you very soon! RECIPES: 👉🏼 SUMMER BUCKWHEAT SALAD: buckwheat or another cereal of your choice, cherry tomatoes, cucumbers and raw peppers, seitan cut into pieces and cooked in a pan, raisins and oil. 👉🏼 WASAMISU: alternate 4 wasa slices soaked on both sides for a few seconds in water (or coffee), with plain yogurt (I use skyr, about 80 g). Prepare the bitter cocoa cream with 10 g of cocoa and 35-40 of water, sweeten to taste and pour it over the wasamisu using a knife to cover all sides. Store in the fridge and enjoy in the morning. 👉🏼 VEGAN WATER BROWNIE: 50 g of Prozis caramel-flavored “Oats and Vegetable” mix, 10 g of bitter cocoa, 130-150 ml of water, in an air fryer for 20 minutes at 180 degrees. 👉🏼 MEXICAN TORTILLAS: for 2 tortillas 100 g of flour, 45 g of water, 1 tablespoon of oil and a pinch of salt, knead and form two balls to roll out very thinly with a rolling pin. Cook in a non-stick pan and fill as desired. PLACES: ❤️ LA LOCANDA – Bonarroti area ❤️ RIVARENO – ice cream shop in the center of Pavia MENTIONS: 🌈 Prozis 🌈 Mediterraneabioveg 🌈 Cuure (30% discount code: FRANCESCA5693) MUSIC: 🎶 Music by JEN Z - Someone I Never Had - https://thmatc.co/?l=68F95BC1 🎶 Music by Rauly - Obvious - https://thmatc.co/?l=00FB4358 🎶 Music by Isaac Solo - Sunflower - https://thmatc.co/?l=38214920 🎶 Music by Gil Wanders - Dreams - https://thmatc.co/?l=33202734 📸 Instagram @balanceishappiness