???????????????? ???????????????????? is taught by ???????????????????????????? ????????????. ???????????????? ???????????????????????????? ???????????????????????????????? who kindly offers us the fundamental teaching of the Four Noble Truths or the Noble Eightfold Path. ????????????. ???????????????? ???????????????????????????? ???????????????????????????????? is the resident Teacher at the Sakya Buddhist Center (Alicante, Spain), where he teaches and guides retreats backed by his 24 years of experience. Subscribe to the Channel with just one click: ➤ __________________________________________ At ???????????????????????????????? We believe that all beings have the potential to achieve perfect happiness. ????INFORMATION to take advantage of all the help Paramita has: __________________________________________ ????Privacy policy from the ???????????????????????????????????? ????????????????: https://bit.ly/37jgY9i ???? ???????????????????????? ???????????? ???????????? ???????????????????????? ????????????????????: https://www.paramita.org/cursos-online/ ???? Online courses: https://bit.ly/426KwhV #ParamitaCourses #LamaRinchenGyaltsen #ParamitaYouTube ===================================== ⏱ ???????????????????????? ???????????????????????? ???????????????????????????????????? ???????? ???????????????? ???????????? ???????? ???????????????? ???????????? ???????????????? ⏱ 00:00 Welcome 00:47 Introduction to the importance of our words. 00:55 Our life is mainly determined by what we say. 03:46 Everything we are determines the words we speak, and in turn, what we speak determines who we are. 04:11 In Tibetan Buddhism, we use mantras to get closer to the state of a Buddha. 05:54 Everything we say brings us closer to its corresponding state. 06:46 How to eliminate the negative consequences of our words? 07:11 Every practitioner must adopt an ethical code of the voice. 11:41 The four precepts for the voice indicated by the Buddha. 12:13 Do not speak harshly or offensively (sarcasm included). 12:21 Words hurt more than swords. 12:54 Empathize with others and be careful not to hurt their sensibilities. 15:13 Do not lie. 15:21 The complete karma of a lie has four components. 16:08 Lying takes many forms and has many levels. 17:06 Don't slander with words that divide. 21:59 Don't chatter idle. 22:33 Idle talk is a waste of energy. 23:44 We fill silence to mask something we don't want to face. 23:51 Talk activates the mind for too long. 29:00 Don't talk to people who don't listen to you. 32:55 Idle talk produces negative karma. 38:27 Express yourself in a respectful and warm manner. 43:56 Excessive formality can be suffocating. 47:02 Express yourself in a direct manner, with honesty and transparency. 49:24 Go for the truth. 52:01 A truth can hurt. 52:12 Express yourself in a way that fosters harmony and expounds the virtues of others. 53:14 Speak only when necessary and beneficial. 57:56 QUESTIONS 58:44 Q. No. 1.- Does the base state refer to the inner Buddha within us? 01:01:26 Q. No. 2.- How do we awaken genuine enthusiasm for the Dharma? 01:05:20 Q. No. 3.- How do we live in the here and now? 01:10:22 Q. No. 4.- Are the three types of suffering three perspectives of seeing the same thing? 01:15:31 Q. No. 5.- From the perspective of absolute truth, what is the next state? 01:27:42 Q. No. 6.- How can we understand happiness in worldly successes? 01:32:05 Dedication.