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<Thank you for watching!> Is it good to say ladies first? Some people say that, but let's make it a habit. In fact, if you have compassion, even saying ladies first seems strange. Let's get rid of the feeling of embarrassment and make women in the world happy. Let's try little by little and learn how to do it smartly without being too stiff. Let's all do the BBQ event in August. <Table of Contents> 0:00 Differentiating yourself just by being ladies first2:50 Meetings7:21 The way to the store10:06 Restaurants14:55 Stairs and escalators18:15 Basic concept〈Favorite supplements and proteins〉 ・MY PROTEIN: Use the special code "RYOTA" to get a discount. https://prf.hn/l/Lb1dnMk ・VITA POWER https://amzn.to/47DxbQu ・Citrulline & Arginine https://amzn.to/3T5i6Th ・Glutamine (After training, prevents muscle breakdown, promotes muscle synthesis, muscle recovery, etc...) https://amzn.to/414TmMV ・Whey protein kiwi flavor https://amzn.to/3R1QOuC ・Whey protein banana flavor https://amzn.to/3sOLHGd ・EAA lychee flavor https://amzn.to/3sWMiWi <Related videos in this episode> ・Japanese men these days have no sex appeal • Japanese men these days have no sex appeal <Sub-channel> / @ryota_life <SNS> TikTok: / ryota_ikemen Instagram: / superyoota X: / ryota__ikemen Official LINE: https://lin.ee/keYSB4H 《Destination for gift delivery》 --------------------------------------- 6-27-8 Jingumae, Shibuya-ku, Tokyo 150-0001, Japan M's Harajuku 3F SoftDrink Ryota (not affiliated with any agency) *Food, drinks, perishables, and cash on delivery items cannot be accepted. ---------------------------------------<Equipment used> ・Camera https://amzn.to/2WvzDFO ・Microphone https://amzn.to/37yW6br #manpolishing #refined