#KUVALDApodcast

24,037 views

Sergej "KUVALDA" Maslobojev

Published on May 2, 2024
About :

An extremely interesting conversation with Tomas Vaiciunus, a medical expert on healthy lifestyles. During the podcast, we talk about the food chain, movement and psycho-emotional health, and the influence of other body systems on the body's maximum performance. We also discussed various diets, their influence on the body and what famous diets like keto, carnivore and the like actually do to our body. I recommend listening to everyone! And not only for those who are interested in a healthy lifestyle, diets, but sincerely for everyone! Happy viewing, friends! 0:00 Introduction 05:30 Generational differences 09:00 Friendship 11:45 Women can do anything 15:00 Adventists - a branch of Christianity 32:30 US award 39:50 Lifestyle medicine for maximum achievement 47:43 Career start 50:00 Working with US soldiers 1:02:51 Chronic diseases 1:03:42 Lithuanian food is not good 1:09:00 Nutrition, what to eat? 1:17:45 Keto diet 1:26:00 Carnivore diet 1:39:00 Vegetarianism 1:44:45 Paleo diet 1:55:45 Blue zone 1:58:24 Nutrition 2:12:20 Cola Zero 2:15 :20 Behavior 2:28:49 Stoicism 2:38:15 Surprise 2:29:00 Traditional questions ⬇️⬇️⬇️⬇️⬇️ Thank you to those who care for supporting my work. You can also become my sponsor: / sergejmaslobojev and on the Lithuanian platform: https://contribee.com/kuvalda —— #KUVALDAteam attributes can be found here: https://www.fightershop.lt/apranga/ku... KUVALDA bars: https://energijosproduktai.lt/produkt... & https://energijosproduktai.lt/produkt... KUVALDA sport drink: https://pinkpharma.lt/produktas/you-2... Follow us on Instagram: ???? Sergej Maslobojev: @sergej_maslobojev ???? Tomas Vaiciunas: @tom.vaiciunas Thank you ????????

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