[Kolon Sports] Smart Mountaineering Class 13 Breathing Method and Footwork

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코오롱스포츠 KOLON SPORT

Published on Sep 10, 2012
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Just as there is an appropriate mixing ratio for car fuel and oxygen, our bodies also need to breathe appropriately according to the intensity of exercise. If we breathe more than necessary, the remaining oxygen waste, called active oxygen, increases.

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