486,439 views
Knees bike pain... Beginners and experienced most often think about protection in the form of gloves and a helmet. When serious danger is where you don't even expect it. Check yourself with this video and don't have serious problems with your knees. Write in the comments below what other cycling topics are interesting to you and we will shoot useful videos on these topics. Good riding to everyone! Nikita Stelmashchuk is the author of the video. / nikita_stelmashchuk