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Do you have knee pain that is located near the kneecap, or even below it? You may be suffering from patellofemoral or patellofemoral syndrome. Here are some tips and exercises to relieve knee pain and treat patellofemoral syndrome. Enjoy watching! Enjoy watching! DENIS' BLOG: https://www.denisfortier.ca DENIS' BOOKS IN CANADA: https://amzn.to/31kdlax DENIS' BOOKS IN FRANCE: https://amzn.to/2YQrXkx FOLLOW DENIS ON FACEBOOK: /conseilsdunphysio ** The advice and exercises given in this video do not replace a medical consultation or the evaluation of a rehabilitation professional. None of the advice and exercises should reproduce or increase the pain. An exercise program adapted to your condition should be the first option chosen to treat or prevent a health problem. Comments posted in the thread do not engage in any way the author of the video and will be deleted those that are offensive, erroneous and those that promote products, websites or YouTube channels. ** Music used in the video: Epidemic Sound, https://www.epidemicsound.com/