Knee pain is a common and serious problem for many cyclists. This pain is very easy to detect. However, it can get worse if you don't make some changes to your bike. We also recommend going to the physiotherapist if your knee pain is constant. Prevention is better than cure, so here are our practical tips to avoid knee pain. ____________________ Live race programme and documentaries available on the GCN app: https://gcn.eu/en-programme Download the GCN mobile app: https://gcn.eu/app Discover GCN+: https://gcn.eu/plus Visit the online shop: https://shop.globalcyclingnetwork.com/ Join the GCN Club: https://www.gcnclub.com/ Join us using these links: YouTube: https://gcn.eu/GCNenFrancais Facebook: https://gcn.eu/gcnenfrancais-facebook Twitter: https://gcn.eu/gcnenfrancais-twitter Instagram: https://gcn.eu/gcnenfrancais-instagram Click here to sign up for GCN en Français: https://gcn.eu/GCNenFrancais or here to sign up if you are using the YouTube app: /gcnenfrançais Leave a comment if you liked this video :point_down: :notes: Music licensed with Epidemic Sound Sun melt waves - Oman #cycling #GCNenFrançais #French #roadbike Photos: © Velo Collection (TDW) © Getty Images © Bettiniphoto / http://www.bettiniphoto.net GCN+ is the new platform par excellence to watch the most unusual races around the world, the great moments, the exclusive programs and the documentaries* that you can watch live + without advertising + on demand + all year long. More info: https://gcn.eu/plus *English with English subtitles GCN en Français is THE essential channel on cycling intended for French speakers. GCN en Français brings together all passionate French-speaking cyclists and celebrates the entire world of cycling. With our engaging content and videos, cycling fans get expert tutorials, technical videos, training videos, pro races, cutting-edge technology news, exclusive behind-the-scenes coverage, humor, entertainment and more. Hosted by former pro riders, GCN en Français is an expert look into the world of cycling; but most importantly, it’s the passion and enthusiasm our fans bring us through their ongoing engagement – ​​that’s to say, everyone who represents the entire GCN en Français community. We bring you the latest in cycling technology, take you on the best roads and climbs, and give you exclusive access to events and races. Welcome to GCN en Français. We thank our sponsors: Castelli Clothing: https://gcn.eu/Castelli-fr HJC Helmet: https://gcn.eu/HJC Canyon Bikes: https://gcn.eu/Canyon-fr Park Tool: http://gcn.eu/-parktool Wahoo Fitness: https://gcn.eu/Wahoo-Fitness-fr Elite Bottles: http://gcn.eu/elite-fr Muc-Off: https://muc-off.com Selle Italia: https://www.selleitalia.com/fr Wahoo Heart Rate Monitor & Belt: https://fr-eu.wahoofitness.com Wahoo Home Trainer: https://fr-eu.wahoofitness.com Zwift: https://www.zwift.com/eu-fr Colnago: https://gcn.eu/Colnago Komoot: https://gcn.eu/-komoot Check out our other channels: GCN - https://gcn.eu/register-gcn GCN Tech - https://gcn.eu/register-gcntech GCN en Español YouTube - https://gcn.eu/register-gcn-en-espanol GCN Italia - https://gcn.eu/register-gcnitalia GCN auf Deutsch - https://gcn.eu/register-gcn-auf-deutsch GCN Japan - https://gcn.eu/register-gcnjapan GCN Racing - https://gcn.eu/register-gcnracing The GCN Club - http://gcn.eu/club GMBN Tech - http://gmbn.tech/subscribe GCN Tech - http://gcntech.co/subscribe EMBN - http://embn.me/subscribe