[Kim Jong-seok Health✨Special Lecture] Aging is inevitable, but the aging process can be slowed down
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■ Morning Yard Thursday Special Lecture - Do you want to be young? Aging comes without you knowing, how to prevent aging by managing your daily life! As you get older, your memory becomes vague and your body's functions decline. When your physical and mental vitality declines, we call this aging. As time goes by, no one can avoid the symptoms of aging! Aging, what are the symptoms and how can we prevent them? Aging that comes from everyday life, you have to catch it in your daily life! Now that interest in 'anti-aging' to live younger is high, let's look at everything about anti-aging with Professor Kim Jong-seok of the Department of Family Medicine. Everyone wants to be young. Physical anti-aging; Maintaining memory, maintaining cardiopulmonary function. Disease prevention, functional preservation, and improvement Mental anti-aging; Flexibility of thinking, passion Symptoms of aging; Imbalance anti-aging method; Self-management aging symptoms; Adrenal dysfunction anti-aging method; Mindset anti-aging method; Environmental anti-aging method; Food. World's 10 Superfoods selected by Time Magazine in the US Anti-aging method; Exercise The three most important muscles; Things to keep in mind when trying to tone your abs, buttocks, and thighs “Life is bigger than medicine” ■ Jong-Seok Kim, MD, Department of Family Medicine Professor, CHA University School of Medicine Graduated from Yonsei University College of Medicine Graduated from Harvard University’s John F. Kennedy School of Government Graduated from the University of Pennsylvania School of Law Graduated from Seoul National University School of Business ※ This video is [Morning Yard Thursday Special Lecture] aired on February 26, 2015. 20150226 #Health #Aging #Anti-aging ✔KBS Documentary KBS Official YouTube Channel [KBS Documentary] ????Subscribe????Like➡️ / @kbsdocumentary ????Inquiries: [email protected] Copyright ⓒ KBS. All rights reserved. Unauthorized reproduction, redistribution, and use (including AI training) are prohibited. ∙Unauthorized reproduction, redistribution, and use (including AI training) are prohibited. ∙The current situation and content may differ slightly depending on the time of broadcast. ∙Defamatory or malicious comments may be deleted by the operator to protect the performer.
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