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In this episode of EL APOSENTO, Dr. Estanislao Bachrach explains how to effectively care for and protect our brain. The Keys to Protect and Maintain Your Healthy Brain. Which we should all know to keep our mental and cognitive health in optimal conditions. In addition, it addresses crucial topics such as the importance of healthy habits, diet and exercise in brain well-being. An unmissable episode for those looking to improve their quality of life and prevent long-term diseases. ✅SUBSCRIBE, IT'S FREE: https://www.youtube.com/channel/UCQRp... ✅Activate the bell (????) for notifications!!!!