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INSTAGRAM - https://www.instagram.com/aniakolasin... KETOSIS! HOW TO QUICKLY AND SAFELY TAKE KETO ADAPTATION? EVERYTHING ABOUT THE KETOGENIC DIET! Keto adaptation does not have to be associated with poor well-being, if you take care of a few important elements! Ketosis is a state that everyone achieves at their own pace, it can take from a week to even three months. Is it possible to speed up keto adaptation somehow and what to do to reap the benefits of the ketogenic diet from the beginning, this film is about that. Products mentioned in the video: MCT OIL - https://beketo.pl/pl/p/Olej-MCT-w-pro... KETOLYTES - https://beketo.pl/pl/p/Keto-Elektroli... EXOGENOUS KETONES - https://beketo.pl/pl/p/Ketony-Egzogen... EMAIL - kontakt@strefaprzemianpl COOPERATION - https://strefaprzemian.pl/