Super tasty and fluffy low carb or actually keto rolls with only 6 ingredients. If you want, you can also shape the rolls into bread. Then you get something similar to low carb toast. ==================== ???? 100 days of keto for beginners. From high carb to clean keto in 14 weeks. Interested? https://www.salala.de/keto-kurs ==================== ➤ Recipe: https://www.salala.de/keto-broetchen-... Nutritional values ​​per roll (for a total of 4 rolls) CALORIES 271 kcal CARBOHYDRATES 5 g (net) FIBER 8 g FAT 21 g PROTEIN 11 g ** Kitchen aids in this video (Amazon links) ** ----------------------------------------------- Original recipe in the book LowCarb Brote & Co.: https://amzn.to/2S3rAwJ * Hand mixer: https://amzn.to/2yMXzbF * Psyllium husks: https://amzn.to/2J9S37G * =============================================== ➤ 60 days low carb quick start guide: https://www.salala.de/buch ===================================================== ----------------------------------------------- ➤ SUBSCRIBE to this channel: https://goo.gl/45Eee4 ----------------------------------------------- ➤ Support us on Steady: https://www.salala.de/steady ---------------------------------------------- ➤ Join our Facebook Community: https://www.salala.de/lcaf ----------------------------------------------- ➤ chat with us on Discord: https://www.salala.de/discord ----------------------------------------------- ========================================= ➤ Looking for an ingredient? https://www.salala.de/shop =========================================== ** Frequently used kitchen gadgets (Amazon links) ** ----------------------------------------------- Hand mixer: https://amzn.to/2EyOSYs Induction hob: https://amzn.to/34PHikL * Hand blender: https://amzn.to/2CvzzNr * Multi chopper: https://amzn.to/2J8Ig1y * Wok: https://amzn.to/2NUndAR * Ice cream maker: https://amzn.to/2NUnfIZ * Knife: https://amzn.to/2NQT0lZ * Mini palettes: https://amzn.to/2EBMWi1 * Rolling pin: https://amzn.to/2CvvAAz * Dough pins: https://amzn.to/2JaXza3 * Baking mat: https://amzn.to/2yNEohM * Baking foil: https://amzn.to/2ySoXVG * *** Frequently used ingredients (Amazon links) ** ----------------------------------------------- Potato fibers: https://amzn.to/2NRXgS4 Bamboo fibers: https://amzn.to/2PHx8ve * Almond flour: https://amzn.to/2yQyr3C * Linseed flour: https://amzn.to/2Alp5yM * Chia seeds: https://amzn.to/2J7Skba * Psyllium husks: https://amzn.to/2J9S37G * *** Video equipment (Amazon links)** ----------------------------------------------- Main camera: http://amzn.to/2eN0HrY 2nd camera: http://amzn.to/2fKD983 * 3rd camera: https://amzn.to/2J8VT0W * Microphone: https://amzn.to/2NXA19C * Voice recorder: https://amzn.to/2NXAh8A * Tripod: http://amzn.to/2fGmPGl * Light 1: http://amzn.to/2g4Qkoq * Light 2: https://amzn.to/2CvpsZe * Light 3: https://amzn.to/2PJEY7n * Webcam: https://amzn.to/2EAWY2X * Microphone 2 on PC: https://amzn.to/2CxJzWO * Memory card 1: https://amzn.to/2PMDJUX * Memory card 2: https://amzn.to/2NSSbsS * ShuttlePROv2: https://amzn.to/2PKEe25 * *** Social Media ** ----------------------------------------------- ➤ Facebook: / lcsalala ----------------------------------------------- ➤ Instagram: / salala.de ----------------------------------------------- ➤ Pinterest: / salala_de ---------------------------------------------- ➤ Twitter: / salala_de ---------------------------------------------- Music by Epidemic Sound: https://www.epidemicsound.com/referra... * ★ If you have any questions, please leave a comment. We will answer. Thank you and we look forward to seeing you in the next video :) :) ★ Music Intro: Scarlet Fire (Sting) - Otis McDonald http://bit.ly/1wwplPp NOTE: The links marked with an asterisk (*) are commission links to external offers. If you click on such a link and make a purchase via this link, we receive a commission from the provider. The price does not change. As an Amazon partner, we earn from qualified sales. We only recommend products if we are convinced of them. #LowCarbRecipes #LowCarbBread #glutenfree #LowCarb #LowCarbRolls #withoutflour #Recipes #salala #FoodTuberDE