Kegel Exercises for Urinary Incontinence and Prolapse

593,269 views

Massimo Defilippo (Fisioterapiarubiera)

Published on Nov 3, 2019
About :

In this video: when Kegel exercises are indicated, how to do them and what not to do. ????️ Read the full article: https://www.fisioterapiarubiera.com/e... ************************************************************************* ► Watch the hypopressive gymnastics exercises for incontinence: • 4 Effective Hypopressive Gymnastics Exercises... ► Watch the video on Calf Cramps: • Nighttime Calf Cramps: How To... ► This video on Stretching will shock you: • Don't Stretch! Find out Why and ... ► Watch the video on using Ice for pain and inflammation: • How to Apply Ice and Why ... ► If you have back pain, you can't miss these Pilates exercises: • Pilates Workout for Back Pain ... ********************************************************************** If you are interested in understanding: How pain originates, What a physiotherapist can do to help you, Some rehabilitation exercises. Then I have something for you on this channel! SUBSCRIBE NOW TO MY YOUTUBE CHANNEL, so: 1) You will always be updated on every new video published, 2) You will always be the first to know all the news on pain therapies! To subscribe to my channel, simply click on this link and click on the button to confirm your subscription: SUBSCRIBE TO THE YOUTUBE CHANNEL: ► / fisioterapiarubiera ***************************************************************** * Follow us on Facebook: / fisioterapiarubierese * Follow us on Instagram: / defilippo.massimo * ========================================================= Written by Dr. Massimo Defilippo - Physiotherapist with Certificate in Osteopathy

  • vidoe Comments
Trend Videos
4:09
BOYNEXTDOOR (보이네스트도어) 'Today Only I LOVE YOU' Official MV
HYBE LABELS
6,826,028 views   1 day ago
1:18
[Pre-release] The passionate stage of Jeon Yu-jin, the current king of singers who is highly anticipated throughout the year! Jeon Yu-jin - Love (A stage where Cho Yu-jin's unparalleled emotions overflow! Cho Yu-jin - Love)｜⚡Korea-Japan Top Ten Show⚡
현역가왕&한일가왕전
149,506 views   2 days ago
12:47
An American grandpa who came to Cherry's Taekwondo observation class and was surprised lol
올리버쌤
559,900 views   4 days ago
21:13
2025 Season 1 [Invitation to Noxus] Season Opening Draft 2025 LCK
LCK
493,344 views   2 days ago
12:10
I waited 7 hours to buy strawberry soup for my wife who had just given birth.
네루짱NERU
520,149 views   2 days ago
9:59
🥔Ep. 0 ㅣ CEO KWANGSOO Dreams Big, KYUNG SOO Makes It Happenㅣ👨‍🍳🥔GBRB Spinoff
채널십오야
877,750 views   1 day ago
21:30
The story of Song Joong-ki's newlywed life that surprised Choi Hwa-jung (+chocolate curry)
안녕하세요 최화정이에요
1,414,446 views   12 days ago
7:45
[39th Golden Disk] GFRIEND - 'Intro + Running Through Time + Night + In Our Affectionate Season' ♪ JTBC 250107 Broadcast
Golden Disc
964,097 views   1 day ago
7:45
[39th Golden Disk] GFRIEND - 'Intro + Running Through Time + Night + In Our Affectionate Season' ♪ JTBC 250107 Broadcast
Golden Disc
964,097 views   1 day ago
43:38
Everyone was moved to tears by the actions of the scrapyard grandmother. Seol-sam stepped forward for the 9 companion dogs that became the light of an 81-year-old grandmother who lost her entire family and lives alone. #Whyareyousocute
EBS 세나개 x 고부해 - 왜그러냥? 귀엽개!
353,093 views   4 days ago
2:15
[Captain America: Brave New World] Main Trailer
MarvelKorea
678,893 views   1 day ago
12:52
145,000 won per person? The most expensive strawberry buffet in Korea
더들리
493,147 views   1 day ago
12:20
dream
유우키의 일본이야기 YUUKI
342,770 views   3 days ago
5:15
Blue and Summer - Mrs. GREEN APPLE / COVER by LILPA
릴파 lilpa
1,011,153 views   11 days ago
10:56
Camping scale of the other world... Now we are even building a camping village
김숙티비kimsookTV
270,809 views   1 day ago
13:32
To be or not to be thyroid cancer, that is the question...
배말랭
459,796 views   2 days ago
39:38
[Ep.21] Kim Won-hee calls Kim Yong-man OO? ㅣ The truth about the KakaoTalk message from 3 years ago that embarrassed Kim Yong-man [Jo Dong-ari Episode 21]
조동아리
381,341 views   2 days ago
11:41
NIS Security Level(?), The Truth I Learned After My Husband Disappeared Y Drive
궁금한 Y
543,988 views   3 days ago
12:10
I waited 7 hours to buy strawberry soup for my wife who had just given birth.
네루짱NERU
520,149 views   2 days ago
13:32
To be or not to be thyroid cancer, that is the question...
배말랭
459,796 views   2 days ago
11:13
💚Tteokguk tastes 10 times better when eaten like this in winter
함께해요 맛나요리
640,231 views   10 days ago
0:19
RIIZE RISE 'Hug' Stage Video Teaser
SMTOWN
164,114 views   1 day ago
24:30
[🇦🇺vlog] A busy 2024 summer Christmas vlog spent with family
해쭈 [HAEJOO]
479,405 views   2 days ago
21:15
A heart-pounding winter survival operation💕
원지의하루
347,529 views   1 day ago
6:19
Buy lots of winter perilla leaves and try this!! Simple, healthy, and delicious/an ultra-simple perilla leaf dish
sogyo table 소교식탁TV
147,251 views   2 days ago
26:46
[VLOG] 6 years after marriage, father visits daughter's house for the first time👴🏻❗️(Proud Yujun, starts dieting)
리쥬라이크 LIJULIKE
733,120 views   2 days ago
11:45
If you want to buy a laptop, now is the time. Why is there chaos in the community right now?
ITSub잇섭
1,202,441 views   3 days ago
9:22
No, honey, stop crying;;
김계정
455,319 views   3 days ago
15:07
Lee Ji-hye's emotional surprise camera of her husband who bursts into tears (Terry Ellie, crying)
밉지않은 관종언니
256,999 views   1 day ago
7:02
2NE1 - Come Back Home+Fire+I Don't Care+UGLY+I'm the Best♬
SBS Entertainment
6,142,554 views   13 days ago
3:40
[What do you do when you play?] Hwang Ga-ram - I am a firefly (FULL ver.) #WhatDoYouDoWhenYouPlay? #YooJaeSuk #HwangGaRam MBC241228Broadcast
놀면 뭐하니?
555,962 views   7 days ago
1:33:36
An exciting night in Sa Pa & endless talks Punghyanggo EP.4 Vietnam Sa Pa
뜬뜬 DdeunDdeun
5,586,295 views   2 weeks ago
Google AdSense
336 x 280
Up Next
21:19
EP 05 Final - Trip to Minas Gerais by Interceptor 650 Minas to Mato Grosso in One Day 1460 km
Escape no Cerrado
5,202 views
1 year ago
12:31
A MOTORCYCLE TRIP to LEARN about HISTORY ABANDONED PLANT IN SÃO JOSÉ - SC
Ervilhas Mutantes - Moto Acampamento
2,152 views
2 years ago
17:46
FIRST SHORT TRIP FROM FLORIANÓPOLIS TO SÃO PEDRO DE ALCÂNTARA - HUNTER 350
Protagonista Motos e Lazer
11,443 views
11 months ago
14:40
Is Meteor 350 good for road? Travel?
Luciano kuhfuss
32,916 views
2 years ago
18:11
ROYAL ENFIELD BEAR 650 - THE EVOLUTION OF THE INTERCEPTOR🔥
Hard Projects
7,794 views
2 months ago
28:25
Meteor 350, 1,500km with a passenger in the Serras do Sul - Part 1
Rommel Moto
215 views
2 weeks ago
15:41
EP. 03 - Biguaçu x Imbituba-SC - Santa Catarina x Patagonia Bike Trip - Rica Bike Trip - 4K
Rica Trip
6,972 views
1 year ago
4:50
MOTORCYCLES, FRIENDS & COFFEE - SUNSET RIDE IN FLORIPA⚡ [PURE SOUND 4K]
Hard Projects
1,861 views
4 months ago
5:59
COFFEE AND NATURE RIDE - INTERCEPTOR 650
Hard Projects
1,010 views
2 months ago
8:07
I CALLED BOBBER TO SPEED UP INSANE RIDE ON INTERCEPTOR 650, CONTINENTAL GT AND BOBBER 🔥 PURE SOUND
Hard Projects
4,025 views
8 months ago
12:59
POV - HUNTER 350 - FLORIPA NIGHT - PURE SOUND
Lenta e Barulhenta
4,909 views
4 months ago
25:13
TRAVEL BEHAVIOR. Arriving in Rio with Classic 350.
Motocando pelo Mundo
26,041 views
11 months ago
14:57
INTERCEPTOR 650 IN DETAIL: THE BEST COST-BENEFIT IN BRAZIL
Soul Riders Motocicletas
22,371 views
2 years ago
18:43
We tested the Interceptor 650-2024! Did it surprise me? #royalenfieldbrasil #interceptor650 #motovlog #moto
MR - MotoVlog
5,695 views
7 months ago
11:48
Royal Enfield with the Classic 350 over the Alps
Apfel Industries
7,141 views
4 months ago
12:41
ORIGINAL KNITTED THINGS WITH KNITTING NEEDLES. Knitting is always in fashion
AromaFortuna Knitting
19,440 views
2 years ago
1:13:11
Let's figure out how it's sewn. Bottega Veneta. Fall-Winter 24/25
Галина Балановская
38,743 views
2 weeks ago
33:01
#30 Chanel style jacket, all my hooks, new trackers and jewelry with golden stones
Silver Tweed
17,559 views
1 year ago
46:16
SHENDEROVICH: This is a catastrophic break. Volunteers and Putin. New Year's fun. I will not forgive them for Okudzhava
Ходорковский LIVE
295,960 views
18 hours ago
12:26
FASHIONABLE KNITTED JACKETS WITH KNITTING NEEDLES 💕IDEAS FOR KNITTING WOMEN'S JACKETS💕
Всегда Красивая
22,991 views
2 years ago
51:39
Finished works of December: 7 scarves, 3 hats, 2 cardigans, 1.5 sweaters
DOSSOVA
5,848 views
10 days ago
1:00:59
Results of 2024 - 35 cool finished products, 10.5 kg of yarn!
Handmade and Travel
13,139 views
2 days ago
30:12
#15 New Process, Chanel Crochet Jacket
Silver Tweed
23,406 views
2 years ago
20:30
HOW CHANEL HAS AN ABSOLUTE TREND. KNITTED JACKET WITH NEEDLES FROM BOUCLÈ YARN. New master class
Таня Одинцова Блог о Вязании
35,897 views
7 months ago
11:36
Interesting Accents in Knitting 2022. Knitted Items with a Twist
AromaFortuna Knitting
70,710 views
2 years ago
12:40
KNITTING WITH A TWIST. Fashionable knitted items from the catwalks
AromaFortuna Knitting
21,735 views
2 years ago
29:54
Knitting Ideas Chanel Style Jacket
ЛЕПО - салон итальянской пряжи
14,852 views
7 months ago
59:41
Lots of finished works🥳 New yarn and knitting plans 🧶
Петельки к чаю
6,469 views
1 day ago
10:20
Adding Accents to Knitted Items That Give a “Zest”
AromaFortuna Knitting
50,502 views
2 years ago
36:53
PORTNIKOV: “NOTHING WILL END, IT WILL TAKE A LONG TIME”: on the Ukrainian Armed Forces offensive near Kursk, Putin, Zelensky, China
И Грянул Грэм
106,882 views
11 hours ago
8:34
SIMPLE PATTERN with knitting needles💎ALL LOOPS ARE FRONT. .
Вязание с Анастасией Клуб'ОК
59,389 views
3 years ago
21:26
WORLD KNITTING IDEAS 2023🎈CREATIVE KNITTING🎈FROM THE WORLD TO THE THREAD🎈DIY🎈Knitting🎈Stricken#TEFI GERMANY
Tefi Германия
376,877 views
1 year ago
21:50
MK IMITATION OF A SEWN-IN SLEEVE in the simplest way
Вязание без стресса // Knitting NO STRESS
350,673 views
2 years ago
4:46
Chanel trim #studio#chanel #chaneltrim#shunecustom#krasnodar#jacket#jacket#chanel
VERA SHAURO
11,030 views
1 year ago
13:53
Exquisite knitwear. Knitting. Patterns.
Любимое вязание
5,042 views
2 days ago
Google AdSense
336 x 280

fetery.com. Copyright 2024