[Kazu-ni Collaboration] Ask 100m 10.2 seconds! Three training methods to improve your running technique

36,799 views

SPRINT ACADEMY SHIZUOKA

Published on Premiered Feb 18, 2023
About :

We asked Kazuya Murata, also known as Kazu-nii, who has over 90,000 followers on Instagram, about the training methods that helped him become faster. He played at Koshien until high school, but after turning 20, he started running the 100m in 10.2 seconds in five years. He explained the training methods that solidified his foundation and the key points. Recommended for: ✅ People who want to learn track and field from now on ✅ People who want to get faster ✅ People who can't get a good start ✅ People who run heavy and can't move forward efficiently ★ Murata Kazuya / Kazu-nii [Running Brother] An unusual career that includes 10 years of baseball and 10 years of track and field. He played at Koshien for two consecutive years when he was in high school, started track and field in his third year of university, and was selected to represent Japan in the corporate team. Instagram introduces tips to become faster!・YouTube Kazunii [Running Brother] / @user-ne7ml3hg2p ・Instagram / kazuya.murata.18 ・LINE Official Account → Ask Kazunii questions here https://line.me/R/ti/p/@884laexo Please leave your assignments or questions in the comments or on LINE! https://liff.line.me/1645278921-kWRPP... == ...

  • vidoe Comments
Trend Videos
23:04
[Christmas Special] Title Academy Grand Prix is ​​back
유병재
608,867 views   2 days ago
37:57
Highest price VS lowest price in 24 hours!! Will you be happy if you eat the most expensive one unconditionally?!
파뿌리
574,486 views   4 days ago
34:11
Birthday party on a deserted island the size of a booger 【Philippines 2】
빠니보틀 Pani Bottle
848,427 views   7 days ago
4:17
Baby VOX Baby VOX X KISS OF LIFE K.O.P - Killer [2024 KBS Song Festival] KBS WORLD TV 241220
KBS WORLD TV
1,016,668 views   6 days ago
15:39
I wonder where he is and what he is doing.. Suddenly a sewing machine
원지의하루
378,441 views   4 days ago
14:55
Unforgettable wedding vlog
담다미담
494,072 views   8 days ago
29:21
[VLOG] I experienced giving my nephew a bath (it wasn't easy because it was my first time💦) The long-awaited brother-in-law's tteokbokki! Maybe I'm a home cooking expert?😳
지유롭게
234,243 views   3 days ago
32:10
“Next year, it’ll really! Totally! Be different~!” The reason Ryu-Yoon-Kim are paying attention to Hanwha Eagles Cyber ​​Yoon Seok-min Ep. Ryu Hyun-jin + Kim Kwang-hyun-2 (There’s an event~★)
사이버 윤석민
566,775 views   5 days ago
5:54
21 years since debut, skills are not going anywhere👏 'Lover' that touches everyone's heartstrings♬ TV CHOSUN 241219 broadcast [Mr. Trot 3 - Episode 1] TV Chosun
TVCHOSUN - TV조선
946,865 views   7 days ago
10:45
Genshin Impact Short Animation - "Twilight" #With_Mavika
원신
155,697 views   3 days ago
30:45
Jaejoong called me mom the first time he held me, but how can I send it to someone else... [Morning Yard] KBS 241224 broadcast
KBS 교양
1,190,445 views   2 days ago
21:45
Lee Young-ja's story of crying while cooking for a Christmas party
이영자 TV
972,731 views   4 days ago
22:42
A friendship trip of 30-year friends leaving after 10 years💗 (ft. Song Eun-i, Choi Kang-hee)
김숙티비kimsookTV
657,036 views   3 days ago
22:42
A friendship trip of 30-year friends leaving after 10 years💗 (ft. Song Eun-i, Choi Kang-hee)
김숙티비kimsookTV
657,036 views   3 days ago
24:12
Nogari at Queen Gabi Senior's house (with Seungheon)
찰스엔터
791,774 views   3 days ago
5:55
Are you hot, cold, hungry, full, tired, or sleeping?
너덜트
1,236,855 views   7 days ago
29:25
2024🎄 The most expensive Guerlain advent calendar vs. the cheapest Benefit advent calendar
회사원A
454,789 views   5 days ago
1:33:36
An exciting night in Sa Pa & endless talks Punghyanggo EP.4 Vietnam Sa Pa
뜬뜬 DdeunDdeun
4,355,868 views   5 days ago
34:40
Manila Garbage Hill Slum Tour with a Little Guide 【Philippines 1】
빠니보틀 Pani Bottle
1,276,894 views   10 days ago
5:36
[Grand Prize] Jang Na-ra of 'Good Partner' wins the grand prize!
SBS Drama
982,457 views   5 days ago
21:37
Why do men do that?
곰민영
297,483 views   4 days ago
24:12
Nogari at Queen Gabi Senior's house (with Seungheon)
찰스엔터
791,774 views   3 days ago
18:28
You guys, don't marry a woman who eats.. (ft. If I tell you not to, don't do it)
미자네 주막
536,358 views   5 days ago
12:17
A day when my heart ached as if it were torn apart
삐루빼로
1,532,245 views   7 days ago
3:19
Tell Me - Jinusean (With Jang Wonyoung) [2024 KBS Song Festival Global Festival] KBS 241220 Broadcast
KBS Kpop
2,011,614 views   6 days ago
20:54
Mysterious Philippine Lake Where Freshwater and Saltwater Coexist [Philippines 3]
빠니보틀 Pani Bottle
567,633 views   3 days ago
3:34
This is how to eat winter cabbage and apples🥬I've been eating it every day instead of breakfast these days, and my belly fat has gone down (ft. cabbage and apple salad, homemade tofu mayonnaise)
쿠킹 프린세스 cooking
680,994 views   12 days ago
3:40
Park Seo-jin - Clown King of Singers 2 Episode 3
MBN MUSIC
1,749,806 views   2 weeks ago
29:25
2024🎄 The most expensive Guerlain advent calendar vs. the cheapest Benefit advent calendar
회사원A
454,789 views   5 days ago
6:53
G-DRAGON - POWER+Crooked♬
SBS Entertainment
3,110,044 views   1 day ago
6:53
G-DRAGON - POWER+Crooked♬
SBS Entertainment
3,110,044 views   1 day ago
4:17
Baby VOX Baby VOX X KISS OF LIFE K.O.P - Killer [2024 KBS Song Festival] KBS WORLD TV 241220
KBS WORLD TV
1,016,668 views   6 days ago
Google AdSense
336 x 280
Up Next
Oceania: 160% on AUTOBOE Heroes of Might and Magic III
Roper89

58:55
Heroes Of Might And Magic 3 Elixir of Life 3# Valley of the Dragon Lords Difficulty 200%
Лентяй
140 views
1 month ago
1:15:21
Heroes Of Might And Magic 3 Elixir of Life 2# Rogue Lords Difficulty 200%
Лентяй
171 views
1 month ago
33:32
Games on background #1 /Heroes of Might and Magic
Dio Orso
48 views
2 weeks ago
53:53
Heroes 3 MOD Hota
Pol
42 views
10 days ago
🐎 Heroes 3 HotA Ranked - Holidays, holidays and after the holidays! 🎄❄️
kesZu

1:12:10
Warhammer 40,000 Soulstorm Orks GRAAA 13# Lacunae Difficulty MAXIMUM
Лентяй
10 views
8 hours ago
1:12:37
Warhammer 40.000 Dawn of War Soulstorm Orks GRAAA 5# Nan Yanoi Difficulty MAXIMUM
Лентяй
166 views
2 weeks ago
1:11:45
Heroes of Might and Magic II: The Succession Wars. [Archibald's Campaign - Finale]. Part 20
antidotsr
223 views
2 weeks ago
30:33
Warhammer 40,000 Soulstorm Orks GRAAA 14# Nirraen Difficulty MAXIMUM
Лентяй
14 views
8 hours ago
31:49
Warhammer 40,000 Soulstorm Orks GRAAA 6# Foot of the Stone Claw Difficulty MAXIMUM
Лентяй
60 views
11 days ago
25:25
Warhammer 40,000 Soulstorm Orks GRAAA 10# City of Kaurava Difficulty MAXIMUM
Лентяй
73 views
4 days ago
23:33
Pilot on the crash in Aktau: reasons for the tragedy
The Breakfast Show
933,218 views
1 day ago
1:16:56
Warhammer 40,000 Dawn of War Soulstorm Orks GRAAA 2# Desolate Worlds Difficulty MAXIMUM
Лентяй
161 views
3 weeks ago
30:36
Shenderovich – Is Trump’s Rhetoric Similar to the Kremlin’s? Apple to Disable VPN for Russians / Train of Thought
ВОТ ТАК
34,718 views
8 hours ago
1:30:21
The Smartest Comedian. Episode 24 [Makarov, Meyhanadzhyan, Andreev, Maloy, Pushkin]
Stand-Up Club #1
50,429 views
4 hours ago
1:10:25
Forged in Fire 123 - Can this be planned better??
Peter&Heroes 3
83 views
13 days ago
21:54
Warhammer 40,000 Dawn of War Soulstorm Orks GRAAA 1# Trivian Groves Difficulty MAXIMUM
Лентяй
209 views
3 weeks ago
1:14:36
Forged in Fire 124 - I finally captured my second city..
Peter&Heroes 3
98 views
10 days ago
1:30:19
Warhammer 40,000 Soulstorm Orks GRAAA 12# Morholt Ridge Difficulty MAXIMUM
Лентяй
153 views
2 days ago
43:56
Allods online. The power of metal. #3. Walkthrough for the league. Demonologist.
Вовлечённые
39 views
9 days ago
40:32
Allods online. The power of metal. #4. Walkthrough for the league. Demonologist.
Вовлечённые
141 views
9 days ago
30:54
Allods online. The power of metal. #5. Walkthrough for the league. Demonologist.
Вовлечённые
47 views
9 days ago
48:17
allods online.#2.empire.demonologist.power of metal.nezebgrad.
Вовлечённые
64 views
2 days ago
41:45
Allods online. The power of metal. #1. Walkthrough for the league. Demonologist.
Вовлечённые
169 views
9 days ago
1:11:22
allods online.#1.empire.demonologist.power of metal.
Вовлечённые
121 views
3 days ago
40:15
Allods online.#10.new earth.walkthrough for the league.demonologist.
Вовлечённые
24 views
5 days ago
46:17
allods online.#13.darkwater.walkthrough for the league.demonologist.
Вовлечённые
72 views
3 days ago
46:22
allods online.#12.darkwater.walkthrough for the league.demonologist.
Вовлечённые
77 views
3 days ago
18:57
A month with PS5 Pro - full review, fps comparison with PS5 and final verdict!
Rozetked
284,371 views
1 day ago
1:30:21
The Smartest Comedian. Episode 24 [Makarov, Meyhanadzhyan, Andreev, Maloy, Pushkin]
Stand-Up Club #1
50,429 views
4 hours ago
51:02
Allods online.#3.resurrectionist,abbot.walkthrough.we deal with quests.
Вовлечённые
64 views
3 months ago
36:32
Secret/cut locations in STALKER 2
Мануэль
17,928 views
18 hours ago
14:33
Russia to Start Fining Citizens for VPN! News
Новости игр с Сергеем Пономаревым
33,714 views
7 hours ago
30:08
RED Belgium is INCREDIBLY STRONG
Боря
25,456 views
1 day ago
1:09:12
CLAN OF 100 SUBSCRIBERS! PERSONAL ARMY against ALL CLANS in Rust Rust
РЖАВЧИНА
29,931 views
1 day ago
9:06
JUST A MONITOR FOR 100,000 RUB
Ян Шелест
43,976 views
1 day ago
10:13
STALKER 2: REVIEW OF THE GAME FROM 2009.
Saltykov
8 views
48 minutes ago
17:30
FORBIDDEN YOURSELF FROM SPENDING CRYSTALS - RECRUIT #1 - ETERNAL M0? challenge
VSOLO
2 views
2 hours ago
Google AdSense
336 x 280

fetery.com. Copyright 2024