Do you want to progress quickly in karate and optimize your movements to gain fluidity, power and control? ???? In this video, we reveal the 3 essential pillars that karate masters use to reach a higher level. Whether you are a beginner or experienced, these practical and applicable tips will transform your practice. ???? ???? On the program: 1️⃣ Discover the 3 key points for a rapid transformation. 2️⃣ How to optimize your supports and gestures for better efficiency. 3️⃣ Common mistakes to avoid to progress faster. Don't let your progress stagnate any longer. Put these pillars in place from your next training session and feel the difference from the first movements! ???? Useful links: ???? Join our training courses and benefit from -40% until December 24: https://formations.booste-ton-karate.... ???? Download our free training course to become Faster, Stronger: our secrets to gain explosiveness and speed, no matter your age or level: https://programme.booste-ton-karate.c... ???? SPECIAL CHRISTMAS PROMO: ???? -40% on all my training courses until December 24 at 11:30 p.m.! Link here: https://formations.booste-ton-karate.... Take advantage of it to develop your flexibility, power, and technique with concrete tools. ???? Discover all the training courses here: https://formations.booste-ton-karate.... ???? Don't miss this: ✅ Subscribe for more tips and tricks on karate ✅ Activate the bell to be notified of the next videos ???? And you, did you know this tip? Share your opinion in the comments! ???? If you want to go further in your practice, you are free to receive our free training https://programme.booste-ton-karate.c... FREE TRAINING----------------------------------- ???? If you want to go further in your practice, you are free to receive our free training: https://programme.booste-ton-karate.c... RELATED VIDEOS ----------------------------------- Karate at the Speed ​​of Light: The Science of Fast Movements: • Karate at the Speed ​​of Light: The... How to get stronger in Karate Kata: 3 essential tips: • How to get stronger in Karate Kata... KARATE kata: Choosing the best method for your body type: Comparison of approaches: • KARATE kata: Choosing the best me... Boost your Karate: Secrets of Overspeed! : • Boost your Karate: Secrets of the ... DVD / ELASTIC BANDS------------------------------------------ Find our PHYSICAL PRODUCTS: https://booste-ton-karate.com/boutique/ OUR COURSES--------------------------------------------- Combine vacation, relaxation and KARATE IMPROVEMENT: https://booste-ton-karate.com/stages/ FOLLOW US--------------------------------------------- Website: https://booste-ton-karate.com/ FACEBOOK: / jessicasabrinabuilcoachsportif INSTAGRAM: https://www.instagram.com/jessicasabr... #powers #Karate #Bunkai #MartialArts #kata #karate #MartialArts #KarateTip #KarateProgression #MartialTechniques #KarateMastery #karateForAll #Karate #ProgressInKarate #KarateAdvice #KarateTechniques #BoostYourKarate