[Kaori Yoshida gives a thorough explanation] It's too late to ask now! What is springy running? - RxL -アールエル- - World Latest Movie, Series, Videos and Trailers | fetery.com

[Kaori Yoshida gives a thorough explanation] It's too late to ask now! What is springy running?

3,827 views

RxL -アールエル-

Published on Dec 25, 2024

About :

R×L started out by planning, manufacturing and selling sports socks. Now, we are constantly developing products that will bring more smiles to people's faces, not just socks, but also products that are focused on running! "I often hear about running with a spring in it, but what does it mean?" Kaori Yoshida gave us a detailed explanation of running with a spring in it! We will also introduce the training you need to achieve a running with a spring in it, so please read until the end! [Items worn by Yoshida] RUN TRAIL LIMIT II hooded parka (unisex) [Official store only] https://shop.rxl.jp/products/trs9008l WILD DRY DENIM Running Pants IV 6-pocket short (women's) [Official store only] https://shop.rxl.jp/products/trp5007s Running long tights (women's) [OUTLET] https://shop.rxl.jp/products/trt-02 R×L EVO-RM Running Socks (Round) [Official store exclusive color] https://shop.rxl.jp/products/rns1003-ltd --------------------------------00:30 Recommended cross-country training01:00 Characteristics of cross-country training02:07 Hip joint stretches04:10 Ankle stretches05:03 Taping method05:55 Recommended gear07:00 Points to note when going uphill in cross-country training08:52 Points to note when going downhill in cross-country training09:48 Why we recommend cross-country training10:45 Announcements--------------------------------▶R×L official online storehttps://shop.rxl.jp/ ▶We're also on instagram / rxl_jp ▶We're also on X (formerly Twitter)https://x.com/_RxL__ ▶We're also on Facebook / rxl.sports #Kaori Yoshida#marathontraining #runningwithspring

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