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Fuji Sensei takes us to exercise in a part of the body that few people think of, "tongue". Did you know that the tongue that we see as small is actually as heavy as a mobile phone? And if the tongue is not strong, it can cause many problems, such as bad breath and snoring. Because of the problem of weak tongue, it makes us open our mouth without realizing it and causes dry mouth. Therefore, we must exercise our tongue to make it strong, which will result in better health in other aspects. The method is easy and not complicated. You just have to do it every day consistently. Let's exercise our tongue to make it strong together. Watch it in the program "Doo Hai Ru" on Sunday, May 12, 2024 from 5:30 p.m. to 6:00 p.m. on Thai PBS. #TongueExercise #Exercise #GoodHealth #DooHaRu #FujiSensei #ThaiPBS #Japan ---------------------------------- 👉 Click Subscribe to follow the channel's good programs at: / thaipbs