Just being mindful can have an effect!? Five tips for improving your diet for those around 40!!

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食育アイドルプロジェクト【北海道文教大学健康栄養学科】

Published on Premiered Dec 20, 2024
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During IX-ALICE's live performances, the MC gives a 5-minute "food education lecture." This video is a series of re-recorded lectures that they have given in the past. A new video will be uploaded every Friday, so if you found it useful or interesting, please subscribe to the channel and turn on the notification button♪ What is a Food Education Idol? The Food Education Idol Project (SIP) of Hokkaido Bunkyo University's Department of Health and Nutrition is a major project that aims to popularize food education through the medium of idols. They work every day with the motto of "promotable food education"! Follow IX-ALICE ======================================= X: / https://x.com/ix_alice ONLINE SHOP: https://sip.booth.pm/ 【MEMBER】 Akizuki Hinata https://x.com/hinata_SIP Natsume Ruki https://x.com/ruki_SIP Haruhi Kaori https://x.com/kaori_SIP Fuyuzora Kei https://x.com/kei_SIP #diet #alcohol #nutrition #food education #idol #health in your 40s

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