My bestselling book (free for you) Click here: https://barbaraformann.com/gratis-buch/ ????✅ Revealed: if you always wanted to know what to expect in my Happy Aging Club, then click here▶ https://barbaraformann.com/happy-agin... ► ►UNFILTERED - ARCHAELAION Extra virgin olive oil from unripe Koroneiki olives https://amzn.to/3xC75M7 Just 3 teaspoons a day of this miracle cure and you will look younger Everyone wants to live a long time but nobody wants to get older. In recent generations it has always been the case that from generation to generation people got older and older, but that is now going wrong. According to some researchers, the majority of older people live in illness mode and people think that is completely normal. That just has to be the case because it is almost normal in old age to be disabled by many illnesses in the last few decades. We believe that this is just part of it. There are more degenerative diseases at the moment than ever before. And there are studies that say that the young generation living now will be the first who will not live longer than their parents. We are living longer because we are not starving and have overcome various diseases. But our life expectancy is decreasing again and some researchers say: We have so much diabetes, Alzheimer's, heart attacks and many degenerative diseases that we should not imagine that we are getting older and older. A lot of people over 65 have to take medication and a lot of people over 65 have diabetes in some form. Research agrees that we could actually live to 100 or 120 years if we were in good health. And that without any significant degeneration. Cardiovascular disease is a common phenomenon in our time. The cause is usually not so healthy malnutrition and of course stress in every respect. Poor nutrition and stress are the main suspects for premature aging and wrinkles. And now comes what can be done about it. I'll tell you straight away what I do quite successfully, and this is confirmed by a scale that measures my biological age. Lemon is a citrus flavonoid and fights against oxidative damage. Among other things, it reduces the risk of certain types of cancer, has a positive effect on the immune system and is an antioxidant. In principle, negative changes in the body, all degeneration, are the result of inflammation. Lemon oil flavonoids reduce constriction in the arteries and they have an effect on cholesterol. But I know that lemons support the whole body. This vitamin C is combined with olive oil, a very special olive oil. Olive oil has a huge number of benefits for our body. From losing weight to healing inflammation, it works for many different things that the body needs intensively. Olive oil is anti-inflammatory. Oleic acid is particularly found in unripe olive oil, which can significantly reduce inflammation in the body. And inflammation is responsible for wrinkles and aging. This oleic acid is linked to the much-vaunted Mediterranean diet, which has been proven to reduce cardiovascular disease. What makes this olive oil so spectacular are the anti-inflammatory polyphenols... we have them again, which can prevent our arteries from becoming blocked. The veins become wider and blood pressure can drop. I don't want to go out on a limb with medical explanations. I just know that lemon and olive oil are simply the best helpers to improve this problem, to solve it... as you wish. Quite consciously for our anti-aging. This is how I do it. Take a teaspoon of this unripe oil and a little lemon 3 times a day, about 15 minutes before eating. The stomach should simply be empty. After a meal it is not as effective. Are you worried about the calories? A teaspoon (1 teaspoon = 5 ml) has around 40 kcal. 120 calories a day for a good cause! You will soon see the results. Even your blood pressure can regulate itself again. Logically, when the veins become more permeable again. Green olive oil is the name given to olive oil that is made from unripe olives and has a characteristic bitter taste. The reason for this is a phenol called oleuropein. It tastes better when enjoyed fresh. Suitable for salads, vegetables, grilled fish, warm bread and boiled or grilled potatoes. • Just 3 teaspoons a day of this wonder... https://www.gemafreie-musik-online.de 09010 tchaikovsky - swan neck waltzer #Whyyoushouldeatoliveoileveryday; Why you should eat a green olive oil every day; should eat green olive oil; olive oil medicinal effects; Why a spoonful a day is healthy; #Just3teaspoonsadayofthismiraclecureandyouwilllookyounger;