This is an easy and quick recipe for you to have for breakfast or an afternoon snack. It's a practical way to consume very good ingredients to help you lose weight, lose belly fat, and lose weight in a healthy way. It has anti-inflammatory ingredients, which help to give you more energy and bring much more health to your routine. Tell me in the comments if you're going to do it exactly like this or adapt any ingredients. And see the related videos that I have separated below to help you. 📚 + 100 MENU, 500 RECIPES AND MUCH MORE: 👉Lose weight and Health: https://LowCarbTotal.com.br 👉Diabetes: https://ControleTotaldoDiabetes.com.br 👉Reduce inflammation: https://ViverSemInflamacao.com.br 📙 RECIPE BOOKS (Weight Loss, Low Carb, Diabetes,..): https://www.nutricionistapatricialeit... 📔 Book 50 Ways to SAVE ON Healthy Eating: https://www.nutricionistapatricialeit... Follow me on INSTAGRAM and TIKTOK too! ✅ / nutricionistapatricialeite ✅ / nutripatricialeite 🔥EXCLUSIVE MEMBERS AREA: / @nutricionistapatricialeite 📋 RECIPE INGREDIENTS: 5 drops of propolis extract Juice of 1/2 lemon 1/2 teaspoon of turmeric 1/2 teaspoon of cinnamon 1 pinch of black pepper 1/2 teaspoon of ground ginger 1 teaspoon of honey 1/2 cup of water Yields 1 serving with 24 calories, 6g of carbohydrates (0g of fiber), 0g of proteins and 0g of fats, approximately. - - - - - - RELATED RECIPES: - - - - - - - HOW TO LOSE WEIGHT - DIET and TIPS • HOW TO LOSE WEIGHT - DIET and TIPS Everything for IMMUNITY - Recipes, Tips, Food, Diet, Juices, Vitamins, Supplements and Home Remedies • Everything for IMMUNITY - Recipes, Tips... Healthy JUICES and VITAMINS for Weight Loss, Health, Muscle Mass and Beauty • Healthy JUICES and VITAMINS for Weight Loss... - - - - - - WATCH ALSO: - - - - - - - CINNAMON EVERY DAY - See what happens to you! • CINNAMON EVERY DAY - See what happens... Cinnamon Increases Blood Pressure or Lowers it? Know the TRUTH! • Cinnamon Increases Blood Pressure or... Benefits of Ginger - What is it for? Tea, Powder, Water and Recipes [CAUTIONS and TIPS] • Benefits of Ginger - What is it for... Does Ginger Increase or Lower Blood Pressure? Know the TRUTH! • Does Ginger Increase or Lower Blood Pressure? ... DON'T USE TURMERIC WITHOUT FIRST WATCHING THIS VIDEO (TURCUMA) • DON'T USE TURMERIC WITHOUT FIRST WATCHING THIS VIDEO... Benefits of Propolis - What it's for, Types and How to Take it [TIPS and CARE] • Benefits of Propolis - Why Be... Does Propolis Really Lose Weight? Fasting? With lemon? [HOW TO USE and TIPS] • Does Propolis Really Lose Weight? Fasting? Co... TYPES OF SUGAR - THE BEST and THE WORST that exist - Care and Tips • TYPES OF SUGAR - THE BEST and THE PI... How Long Without Sugar to Change Your Metabolism [AND HOW TO DO IT] • How Long Without Sugar to Change if... WATER WITH LEMON for WEIGHT LOSS, BEAUTY and HEALTH - How to take it right! • LEMON WATER for WEIGHT LOSS, BEAUTY... - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ✅ 1# SUBSCRIBE TO THE CHANNEL to receive the best tips: https://www.youtube.com/nutricionista... ✅ 2# SHARE THE VIDEO and let's help more people: Send it to your friends on WhatsApp / Facebook and invite them to subscribe to the channel ! ⚠️ The information available on this channel is informative in nature. They should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist. Track: Secret To Happiness — JayJen [Audio Library Release] Music provided by Audio Library Plus Watch: • Secret To Happiness — JayJen Free B... Free Download / Stream: https://alplus.io/secret-happiness Trust Me (instrumental) by RYYZN / ryyzn Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit .ly/trust-me-instrumental Music promoted by Audio Library • Trust Me (instrumental) – RYYZN (No C...