Joint Mobility Routine: to gain flexibility

339,482 views

Julien LEPRETRE

Published on Oct 14, 2020
About :

➜ Train with me in the Functional Method: https://julienlepretre.com/elmetodofu... My name is Julien LEPRETRE, I am an osteopath, prevention instructor and personal trainer. I teach people how to regain control of their body from home. I also give lectures and training sessions in companies on prevention. And when I'm not working I make videos on Instagram to suggest exercises to take care of your body ???? ▬▬▬▬▬▬▬▬▬MY INSTA ▬▬▬▬▬▬▬▬▬ ➜ My Instagram: / julien_lepretre_ ▬▬▬▬▬▬▬▬▬MY TELEGRAM CHANNEL ▬▬▬▬▬▬▬▬ https://t.me/julienlepretre ▬▬▬▬▬▬ MY BEST VIDEOS ▬▬▬▬▬▬ ➜ Subscribe to my channel: / @julienlepretre ???? ➜ How to decompress YOUR SPINE: • How to decompress YOUR SPINE: 4 exercises... ➜ 3 Best Exercises for Piriformis Syndrome: • 3 Best Exercises for Piriformis Syndrome... ➜ SHOULDER Pain: 5 exercises for the rotator cuff: • SHOULDER Pain: 5 exercises for the rotator cuff... ▬▬▬▬▬ MY BLOG ▬▬▬▬▬ ➜ My Blog: https://elmetodofuncional.com

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