Johannes Hansen Podcast: Difference between worry and anxiety?｜Episode 347 🎧

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Johannes Hansen

Published on Dec 4, 2023
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🧠 What happens in the body when we feel anxious? 😢 What is the difference between worry and anxiety? ⏱️ Do we worry more now than we did before? 📱 How does our increased screen time affect our mood? In this episode, Johannes discusses worry and anxiety to explain why it is better to worry as little as possible. As well as helping you with how you can process feelings, experiences and find out what you need. 🎧 Spotify https://open.spotify.com/episode/2NNe... Read more at: https://johanneshansen.com/inspiration...

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