Jocky Gym Bangkok the legendary hall of Saenchai, Lerdsila ... Special video Len Lom / shadow Boxing

19,444 views

Jean-Charles Skarbowsky

Published on Oct 2, 2024
About :

Len Lom (เล่นลม = playing with the wind), better known as "shadow boxing", is an essential exercise for any nak muay (fighter) to improve their technique, inventiveness and concentration. "Know your opponent, but above all know yourself; even if you had to fight a hundred wars, a hundred times you will be victorious." Sun Tzu Five nak muays from the Jocky Gym (SKG) in Bangkok are doing Len Lom. Thanks to Vincent Vaury for the production. Feel free to leave a comment if you have any questions or specific topics you would like to see covered. Thank you for your support! Come and meet us in Bangkok. SKARBOWSKY GYM BANGKOK JOCKY GYM: 5 ถ. Skarbowsky Gym 1, Bang Sue, Bangkok 10800, Thailand Phone: +66 89 232 6025 My Instagram: @jeancharlesskarbowsky Come meet us and discover the staff of Skarbowsky Gym: SKARBOWSKY GYM PARIS 135 rue Lamarck, 75018 Paris 30 rue Borrégo, 75020 Paris

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