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Nutrition, according to Tibetan medicine, is an integral part of health. Doctors in Tibet believe that all products are divided into two large groups, some cool, while others warm. Zhimba Danzanov, head physician of the Tibetan medicine clinic "Chzhud-Shi", talks to Fania Maganova about whether the legendary Tibetan nutrition system can restore health and promote longevity. 00:00 - The main principle of nutrition in Tibetan medicine 05:45 - How to eat in the spring? 07:50 - Vegetarianism and raw food 10:25 - Which spices are the most useful? 12:50 - Harmony and weight 16:20 - Do you need to fast? 20:07 - What is the most important meal? 22:50 – Nutritional advice from a Tibetan medicine doctor _________________________________________________________________ Learn more about terpene-based products: https://initium-pharm.com/ Also at: https://cardioorganic.rf/molodost On Ozon: https://ozon.ru/t/XY5Wa9G On WB: https://clck.ru/39T55b Initium-Pharm hotline 8 (800) 234-83-04 [email protected] _________________________________________________________________ Telegram channel of Zhimba Danzanov, founder of the Chzhud-Shi clinic: https://t.me/JutShiClinic _________________________________________________________________ You can also subscribe to the “Long and Happy” account on YouTube / @dolgo_i_schastlivo on Yandex.Zen https://zen.yandex.ru/id/62208ae0752d... Vkontakte https://vk.com/faniyamaganova