Jealousy towards exes: Why does it haunt us and how to get over it?

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Un temps pour nous

Published on Dec 13, 2024
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Are you haunted by your partner's past life? Jealousy towards exes, former relationships, or their previous life can become a real poison for your relationship. But why do we feel this way? And above all, how can we free ourselves from it? In this video, I explain: Why this jealousy arises (spoiler: it's not just a question of trust). The psychological mechanisms that fuel these invasive thoughts. Concrete ways to soothe these emotions and strengthen your relationship. Jealousy is not inevitable. By understanding its origins and learning to manage it, you can find serenity and confidence in your relationship. ???? On the program: The common reasons for jealousy towards exes. Why you compare their past to yours (and how to stop). 3 thoughts and exercises to soothe these thoughts. I'm Lucie, couples therapist and sex therapist. With a caring, accessible and warm approach, I guide couples towards a better understanding and a deeper connection. You can find me on Instagram where I am most active, or subscribe to my private emails to receive exclusive content. Resources mentioned: ???? Receive my private emails: https://www.subscribepage.com/mailspr... ???? Consultations in Essonne and online: https://calendly.com/un-temps-pour-nous/ ???? Join me on Instagram: / un.temps.pour.nous

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