A week full of inner peace and transformation: BREATHE POWER, the 8-day breath from October 20 to 27. Completely free! https://kukuru.nl/op/ademkracht/#aanm... More than 20 of the best breathing coaches give a showcase. Start each day refreshingly with a morning session and release tension in the evening during our relaxation sessions. With Kasper van der Meulen, Nikki from the Breathwork Movement, Rob Koning, Eliane Bernard Koen de Jong, Jerome Wehrens Dr. Erik Hulzebos, Robert Bridgeman, Roy Martina, Merel Teunis, Toña Wong Chung, Marieke van Meijeren. More info: https://kukuru.nl/op/ademkracht/ Author Janneke van der meulen is known for her books: "The protein lie", "Super fast recovery" and "Eat win win". Janneke is a mother, speaker, coach and top athlete. In our conversation we talk about her journey in her youth, rowing and the combination with nutrition. Why it is better to stop eating fish sooner than meat. Why it is better to eat unlimited fruit than vegetables! Sugar vs fat. And how does scientific research actually work. The 3 reasons to eat: physical, mental and emotional reasons. Janneke also discusses previous statements in KUKURU about a vegan lifestyle by Richard Leth, Joël Goudsmit, Ralph Moorman and Vivian Reijs. We also briefly discussed vaccinations and her new role as a mother. Of course we discussed Janneke's favorite books, her morning ritual and I asked her how she views death and how she wants to be remembered. Watch the entire conversation with Vivian here: https://KUKURU.nl/vivian Watch the entire conversation with Ralph here: https://KUKURU.nl/ralph Watch the entire conversation with Richard here: https://KUKURU.nl/richard Watch the entire conversation with Joël here: https://KUKURU.nl/joël ---- ???????????????? ???????????????????????????? ???????????????????????? ???????? ???????????????????? ????????????????????? ???????????????????? https://KUKURU.nl ---- Chapters: 00:00 introduction 1:55 intro Janneke van der Meulen 2:40 vegan 11:00 cheese 16:00 solutions for losing and gaining weight 17:00 humans are not made to kill 21:00 lack of knowledge, balancing act, watch the fragment 24:00 no herbivores but fruit eaters 27:50 ralph moorman fragment 35:00 fish 41:00 b12 deficiency 43:00 supplements 49:10 omega 3 50:50 juices, dentist 53:20 Joël Goudsmit fragment 1:03:30 child Janneke, breastfeeding 1:07:50 3 books eckhart tolle 1:18:00 piece read from book a new earth 1:19:00 does Janneke meditate? 1:21:15 morning routine 1:33:00 are we in a good time? 1:34:00 vaccination 1:41:43 how do you look at death? 1:45:00 how do you want to be remembered?