A week full of inner peace and transformation: BREATHE POWER, the 8-day breath from October 20 to 27. Completely free! https://kukuru.nl/op/ademkracht/#aanm... More than 20 of the best breath coaches give a showcase. Start each day refreshingly with a morning session and let go of tensions in the evening during our relaxation sessions. With Kasper van der Meulen, Nikki from the Breathwork Movement, Rob Koning, Eliane Bernard Koen de Jong, Jerome Wehrens Dr. Erik Hulzebos, Robert Bridgeman, Roy Martina, Merel Teunis, Toña Wong Chung, Marieke van Meijeren. More info: https://kukuru.nl/op/ademkracht/ The course on letting go can be found here: https://bit.ly/loslatenmetjan The course on childhood trauma can be found here: https://bit.ly/Jeugdtraumajan With the code kukuru25 you get a 25% discount on both courses! People can't get enough of Jan Bommerez and neither can I. Last time we of course talked about his books "How can you teach a caterpillar to fly, Flow and the art of doing business, Less must, more flow". This time a conversation that arose more in the moment, a conversation that was allowed to flow. The great thing was that you, the viewers and listeners, had sent in questions and that also fitted perfectly with the conversation. Jan is the authority when it comes to (consciousness) and flow. The solution is often not in thinking, but mainly in being. The balance between thoughts and feelings, about letting go, death, touch and last but not least: why does Jan live in California? A conversation that touches on a lot of subjects and at the same time always comes back to the basics: consciousness. We would love to hear in the comments what you thought of this conversation! 00:00 Start 1:50 KUKURU card deck question 3:50 Importance of touch (quote for newsletter) 7:45 Are babies enlightened? 9:00 Simplicity 14:12 How do you stay in flow as much as possible, but not forced? 17:25 If you could only give a person one anchor, what would it be? 19:45 Jan on silence 20:30 Repressed trauma, is there a way to bring that even further into your consciousness? 23:08 EMDR 25:10 How do you feel what is good? I notice that my thoughts also determine my feelings 32:50 Difference between thinking/reasoning 34:20 Letting go 40:30 Pleasing 43:50 Drama Triangle 45:50 Childhood trauma 48:28 Science 50:45 Premature birth & Nervous system 1:02:02 Fear of eating in company 1:03:50 Death 1:07:25 How does Jan want to be remembered? ---- Does this website have a special function? Please refer to our website: https://www.youtube.com/watch?v=Y0m0w0w0--