It's My Time - a podcast about accepting aging, created by Laura Ivăncioiu and Monica Rădulescu. In this episode, Laura has the woman with whom we have all spent many evenings. She is a person much loved by Romanians, she has a voice that you recognize out of a thousand and, above all, she is the person who seems to have no age. We couldn't wait to have Irina-Margareta Nistor in the #evremeamea studio. In the second part of the podcast, alongside Monica, on our blue couch sits Raluca Anton, one of the most appreciated psychotherapists in our country. With sincerity and warmth, Raluca shares with us not only valuable information, but also fragments of her own vulnerability. It is an intense episode, with laughter and tears. Two dialogues about the passage of time, about how we relate to our own aging, the departure of loved ones and ours, and about what it really means to live. #EVremeaMea – because every age deserves to be celebrated! Contents: 0:00:00 Intro 0:01:16 Welcome to the "it's my time" podcast, Irina-Margareta Nistor! 0:02:06 "After 60 years, I've been doing infinitely better!" 0:04:04 "We don't define ourselves by age." 0:05:23 "I don't forgive Uncle Nicu for not letting us travel." 0:06:59 "You can prolong your life if you're careful not to waste your time." 0:08:45 "I get bored very easily." 0:13:45 "My best friend passed away 3 years ago and she's hard to replace" 0:16:15 "I don't have that thing about getting older, but the thing about gaining weight drives me crazy." 0:17:44 "My constant obsession was whether or not I would fit in the coffin" 0:18:27 "I know exactly where I will be – at Bellu's." 0:22:18 Casablanca, favorite movie 0:23:51 "Outside is still from the remaining aunt Nicu. We were in a prison and we wanted to go outside." 0:25:56 "I would describe myself as shy and unbearable" 0:29:50 "You ignore your age and it ignores you too" 0:33:00 About how to keep your voice 0:34:52 Quick questions 0:42:08 Monica's discussion with Raluca Anton, psychotherapist follows 0:42:52 How Raluca sees aging 0:43:36 "After 40 years is the longest period in which we can live deeply aware" 0:45:35 "I don't feel my age." 0:46:43 Why are we afraid of aging 0:51:19 "We, as a society, have gone through all kinds of contexts in which we had no decision-making power." 0:52:48 "We don't have role models of women who age with dignity. ” 0:55:00 “We need to be seen by each other” 0:57:07 Loneliness epidemic 0:58:35 Social media likes 0:58:56 The crisis at 40 1:05:14 About the fear of death 1:09:20 We don't mourn anymore 1:09:55 “I bought myself a place to die” 1:13:30 We don't talk about death. How we tell children about death 1:19:33 Quick questions 1:23:10 Laura and Monica's conclusions 1:33:11 Behind-the-scenes images The E VREMEA MEA podcast is produced by Deci Se Poate and hosted by Pacientul 2.0, based on a concept by Laura Ivăncioiu. The hosts are Laura Ivăncioiu and Monica Rădulescu. Creative guru (direction, lighting, cameras, editing, generic) is Ivona Dorohoianu. The buttons are made by my colleague Dragoș Gheorghieș, and the logo was created by Alexandra Ioana Radu. Lucian Ioniță takes care of the money. Many thanks to the sponsors for their trust: Manhae, De'Longhi, Alphega and Regina Maria Rețeaua Privată de Sănătate. Useful links: https://vitavea.ro/ https://www.delonghi.com/ro-ro https://comanda.alphega-farmacie.ro/ https://www.reginamaria.ro/ --- Facebook: / patientul20 Instagram: / patientul2.0 TikTok: / _pacientul2.0 EHealthRomania: https://ehealthromania.com/ Welcome to the Pacientul2.0 channel! Here you can learn about HEALTH IN YOUR LANGUAGE and ALL materials are medically validated. We publish weekly about health on topics such as nutrition, cancer, diabetes, hypertension, blood sugar, but also interviews with doctors from various medical specialties such as oncology, cardiology, endocrinology. If this video helped you, subscribe and press the bell to receive notifications when we post: / patientul20