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Isabel del Barrio: Tips for getting started in running, preventing injuries and improving your times. Isabel del Barrio is the founder of On My Training Shoes. Contact her at: Website: https://onmytrainingshoes.com/ Online Program: https://onmytrainingshoes.com/omts-tr... Instagram: https://www.instagram.com/onmytrainin... YouTube Channel: / @isabelonmytrainingshoestv --- Subscribe to the channel: https://www.youtube.com/c/PHYSIOWODS/... 6 Week Low Back Pain Protocol: https://www.physiowods.com/dolorlumbar 6 Week Shoulder Rehabilitation Protocol: https://www.physiowods.com/protocolod... 6 Week Knee Rehabilitation Protocol: https://www.physiowods.com/protocolor... My Online Mobility Programming: https://www.physiowods.com/healthy-mo... Online Mobility Course for Coaches and Physiotherapists: https://www.physiowods.com/physiowods... Rehabilitation Protocols: https://www.physiowods.com/protocolos Website: https://www.physiowods.com Instagram: / physiowods Contact: https://www.physiowods.com/contacto ---