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Conscious Mindful Living with Christian and Raphaela. How to free yourself from stress and achieve your feel-good body without back pain, without ever falling back into old patterns. ➡️ Visit our homepage and apply for a free analysis session with Christian and Raphaela: https://bewusstachtsamleben.de/ ✅ Our topic today: What is yoga really? Is yoga a religion? Yoga = spirituality? What is Ashtanga Yoga? What is Raja Yoga?