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#keto #ketogenic #fasting Is the ketogenic diet better or the fasting diet? What is keto fasting? Fat burning and slimming with which? Ketogenic diet and fasting diet or intermittent fasting or intermittent fasting are both good basic weight loss diets, especially for belly and side slimming, which are recently getting a lot of attention for slimming and fat burning and other benefits, which one is better for you personally. Which one can you continue more easily and should you take both together? This is a question that I will give you the answer to in this video. I will be with you, subscribe to my channel and follow my videos so that together we can reach your ideal weight and the body you want.