Is Meditation Difficult? Watch This Video Zen Buddhism

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O Caminho Sereno

Published on Dec 31, 2024
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Have you ever tried to control your mind, but the more you try, the more it seems to rebel? In this inspiring story of a Zen Master in a Buddhist monastery, we discover a powerful lesson on how to deal with incessant thoughts and the true essence of meditation. With a simple and unexpected challenge involving monkeys, the Zen Master teaches us that the key to calming the mind is not to fight it, but to learn to observe thoughts calmly and detachedly. Understand how the practice of meditation can help transform your restless mind into a space of serenity and clarity. If you are looking for wisdom from Zen and Buddhism to apply in your daily life, this video is for you. Get ready to learn, reflect and find inner peace. ✨ *Did you like it? Leave a like, subscribe to the channel and share this message with anyone who needs to find calm in their mind!

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