74 views
Positive psychology teaches us that optimism is not naivety, but rather a powerful tool for facing life with hope and resilience. Optimism brings countless benefits to our physical and mental health, but what can we do to be more optimistic? #optimism #pessimism #livelonger #longevity #happiness #scienceofhappiness #positiveemotions #hope #resilience #powerfulbeliefs #overcoming #goodhumor #psychology #positivepsychology