Is it useful to do physical exercise and sports after 45-50-60… years: harmful and beneficial types of exercise.

3,277,904 views

доктор Евдокименко

Published on Jul 12, 2018
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Is it useful to do physical education and sports after 45-50-60-70 years. What exercises are harmful in old age. Are swimming, running and Nordic walking useful for people over 45-50 years old. What physical education and gymnastics are useful to do to maintain health and prolong life. Dear friends! It turned out that quite a lot of inattentive viewers are watching us. Therefore: dear sports agitators, please watch the video more carefully before you decide to criticize something. And watch the video to the end. Our response to criticism and the answer to some questions are here: • Physical education and sports after 50: how not to ... *** ATTENTION! This video is for educational and informational purposes only. There are contraindications. Before using the recommendations and advice from the video, ALWAYS consult a doctor! *** Music: composition "Constellation", author and performer - DiDuLya. / didulamedia *** Subscribe to Dr. Evdokimenko's channel / REASONABLE MEDICINE to stay up to date with the latest news: https://www.youtube.com/user/doctorEv...

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