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Is it possible to live a good life with ADHD? - dr Tomasz Kowalczyk Gosia Ohme Kafka'15 episode 210 @GosiaOhme People with ADHD, due to the structure of their brain, use anxiety and motivate themselves with stress to manage themselves. This makes it easier for them to finish things and do things they don't feel like doing. Last minute planning and "burning out" with anger are everyday life for them. But such a strategy is a huge burden for the body and drains their energy. How to live and enjoy life with ADHD? dr Tomasz Kowalczyk Gosia Ohme Kafka'15 ________ To all women who don't believe in themselves and think they were born without wings... My name is Gosia Ohme, I'm a psychologist and I invite you to my world and podcast - LAJF NOŁ MAKEUP, which was created from a huge need not to falsify reality, to be fair to yourself and others. I always hear that it's impossible to be in a good mood all the time, to have so much energy that it's just for show. Still probably impossible, but I can admire from the heart and be grateful for every day of my life. I like cheerful people, because I am like that myself, I look for the bright side of crises, worse days (who doesn't have them!), and one of my most important life goals is to give MEANING to everything I do and feel. That is why I want to soothe you in your constant sense of imperfection, not thinking well enough about yourself, not forgiving, putting yourself last. This will be the most authentic place on the web. Here we will also cry and laugh in turns. But always true. ???? Subscribe: https://youtube.com/@lajfnolmakeup?su... ???? Website: https://ohme.pl ???? Facebook: / gosiaohme ???? Instagram: / gosiaohme ???? TikTok: / gosiaohme ???? Contact: [email protected] ???? Listen on streaming: https://ffm.bio/lajfnolmakeup Spotify ► https://open.spotify.com/show/3IlQGlp... • Lajf noł makeup Gosia Ohme Copyright ©️LajfNołMakeUp. All rights reserved. #GosiaOhme #Kafka15