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What is dopamine? What is the relationship between dopamine, happiness and passion? Is dopamine the cause of all the problems you experience in your day? What is the solution to dopamine addiction? Porn addiction and sugar addiction How do I make studying and useful activities such as playing and eating feel good? ????Resources Dopamine Nation Book Dopamine Detox Book ★★★ Video content ★★★ 0:00 - Introduction 01.34 - What is dopamine? 5:11 - Where was dopamine decades ago? 6:42 - The balance of pleasure and pain 11:44 - Habits and how do we change? 15:03 - Brain Lies 17:32 - The Solution to Mobile Addiction 19:04 - The Solution to Any Addiction 20:31: Dopamine Fasting 22:23: How to Study and Work..Like Eating and Playing A Channel from My Mind to Yours M2M ✨ I am Mashael and this content is a journey of research and improvement in which I search for the best version of me and you. I light bulbs and open doors and share them with you because the most beloved people to God are the most beneficial to people. May God make us and you among the most beloved people to God. To follow the channel on Instagram: ????: / imind2mind To follow the channel on TikTok: / imind2mind See you soon