Is it a sign of aging? Is massage useless? The real cause of pain all over the body and the only important reason to relieve it

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Published on Oct 15, 2022

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🏆Get a free "Slacker Muscle Posture Type Diagnosis" to find out which muscles you slack off in🏆🏆Register for the official LINE account and get a free gift!! 🏆Joint Training Hirohide Sasagawa Official LINE ⬇️⬇️⬇️ ▶️https://lin.ee/wq4RUPP ⬆︎⬆︎⬆︎ ━━━━━━━━━━━ ✅Posture type diagnosis🎁 ✅Stretches to do with joint training🎁 ✅Tips for mastering joint training🎁 ━━━━━━━━━━━ Get a special offer here! ⬇️⬇️⬇️ ▶️https://lin.ee/wq4RUPP Contents of this video＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝ Pain that occurs all over the body cannot be completely relieved by simply massaging. That's because the root cause of the pain has not been resolved. In this video, we will introduce training for the muscles around the shoulder blades, which make up a large proportion of the muscles in the entire body. ================================== #Training #Slacker muscles #Joint training #Sasagawa Hirohide #Scapula 00:00 Introduction 00:47 What is the root cause of pain, the slacker muscle? 02:31 Muscles around the shoulder blade00:04:05:13 Slack muscles around the shoulder blade that cause pain04:40 Warm-up exercise 1 (wrist)05:36 Warm-up exercise 2 (inside wrist)06:18 Warm-up exercise 3 (outside wrist)07:03 Warm-up exercise 4 (wrist stretch)07:49:20 Training the rhomboid muscles on the inside of the shoulder blade09:05 Training the serratus anterior muscles on the inside of the shoulder blade10:15 Thank you for your hard work! == ... ⇒ https://bit.ly/35lGNA1 [Click here to request work] [email protected] [Profile] Representative director of the Japan Institute of Physical Movement Science. Physical therapist, Master of Education, university researcher. He specializes in rehabilitation for people over 90 and 100 years old, but has developed a training method called "joint training" to build muscle strength for top athletes and the elderly. Before that, he worked at a specialized hospital for respiratory and cancer, and at a rehabilitation hospital for orthopedics and cerebrovascular diseases, but he found that many people did not improve even after rehabilitation, which led him to immerse himself in research on physical movement. He has published a total of 30,000 copies of his books and holds more than 100 seminars a year for physical professionals such as therapists, physical therapists, osteopaths, and trainers. <List of publications> Kan-tore: Build a strong body through joint training https://amzn.to/2TE6mIR Get rid of knee, hip and shoulder pain! Kan-tore visual edition https://amzn.to/2NHRw0l Improve your athletic ability in 10 seconds with sabori muscle training https://amzn.to/34MSnoz [For body professionals] If you want to learn techniques, please take this free email course. ⇒ https://bit.ly/3iIiimy

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