Iron is not enough. How I train now and why the power of the Personality is in something else. - Roman Ovcharо́v - World Latest Movie, Series, Videos and Trailers | fetery.com

Iron is not enough. How I train now and why the power of the Personality is in something else.

94,674 views

Roman Ovcharо́v

Published on Oct 15, 2023

About :

If you have the same mindset, I'm waiting: Space: https://t.me/bmchnbot/app My Telegram channel: https://t.me/ovcharovcorporation Instagram: https://instagram.com/ovchrv?igshid=O... Main YouTube: / @bmchn Right after training on the legendary site at home ( • BIOMACHINE, WELCOME HOME. K... , I decided to sit down and have a heart-to-heart talk with you. In the video, I will briefly share my vision of human physical development, why I began to abandon iron training and how I train now. TIMESTAMPS: 0:00 - What the video is about 0:31 - There is no secret here 3:08 - About muscles for the sake of muscles 4:07 - Why am I attracted to strength training 4:39 - Why do we forget about this? 5:20 - About physical education of a child 5:39 - About martial arts 6:07 - My training 8:11 - About vision training 8:52 - About correct walking 11:22 - Why I started to lose interest in iron training 13:22 - Now I'm taking the next step Editing: Ruslan Buchugasov https://t.me/bchgsv

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