Interview with Anna Trökes - What is Hatha Yoga?

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Moritz Ulrich - Jivamukti Yoga

Published on Dec 14, 2023
About :

In this episode I speak with Anna Trökes about the topic of Hatha Yoga. Anna has been teaching yoga since 1974, has written over 30 books on the subject and brings all her experience and expertise to our conversation. Together we will take you into the fascinating world of Hatha Yoga - what is it? Where does Hatha Yoga come from? How are today's yoga techniques connected to it? You can expect an exciting discussion of the complexity of Hatha Yoga and especially the Hatha Pradipika and some common misunderstandings about spiritual experiences in yoga. Enjoy this episode! PS: You can order Anna's edition of the Hatha Yoga Pradipika directly from her https://prana-yogaschule.de/ More about me: Sign up for my free email newsletter here: https://bit.ly/moritznewsletter (I'm always sharing workshops, inspiration and other nice things with you!) Follow me on Instagram: / downdogberlin Find out more about me and my yoga studio in Berlin here: https://peaceyoga.de

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