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Do you fancy an intensive abdominal workout? Here is your quick six-pack workout for at home! Discover the new Ergotopia app now - including free courses! ???? ➞ https://www.ergotopia.de/app?utm_medi... ▸ 3 extensive and individually tailored courses for long-term health, energy and productivity ▸ Develop healthy habits to make progress almost automatically ▸ Concentrated expertise on the subject of back health, relaxation and well-being ▸ 100% free Discover the Ergotopia app now: ➞ https://www.ergotopia.de/app?utm_medi... ------------------------------ #ergotopia #abdominalworkout #abdominalmuscletraining #abdominalmuscles #sixpacktraining Join in with these highly effective abdominal exercises now and ensure a strong core! Sports scientist Nina will guide you through the quick six-pack workout that will really make your abdominal muscles burn. ;) ???? Did you like the video? Subscribe to our YouTube channel for more tips & workouts! ------------------------------ Follow us on other platforms: ➞ Ergotopia Blog: https://www.ergotopia.de/blog?utm_med... ➞ Instagram: / ergotopia.de ➞ Facebook: / ergotopia ➞ X: / ergotopia_de ➞ Linkedin: / ergotopia ----------------------------- Health Disclaimer: Please note that despite careful research and expert knowledge of our team in the field of health, our tips and exercises can in no way replace medical advice. For more information, see our Health Disclaimer: https://www.ergotopia.de/health-discl...