Insulin Does NOT Cause Obesity (Fitness Bloggers Are Lying To You!) - WorkOutRussia - World Latest Movie, Series, Videos and Trailers | fetery.com

Insulin Does NOT Cause Obesity (Fitness Bloggers Are Lying To You!)

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WorkOutRussia

Published on Sep 4, 2023

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????The best equipment for training: http://workoutshop.ru/sw ???? Support us on Boosty: https://boosty.to/swrussia ???? Discord: / discord Telegram: https://t.me/workoutrussia ???????????? Click on the BELL to not miss a NEW video ???????????? Insulin is a topic that has already broken many copies, and Russian-language YouTube is littered with various videos from all sorts of fitness trainers, doctors and nutritionists. It would seem that only the lazy have not yet spoken out on this topic, but the problem is that 99% of the material is fierce anti-scientific nonsense that has nothing to do with objective reality. We've been asked to make a video on this topic for a long time, and #TODAY we'll explain why this hormone is not bad at all and clearly doesn't deserve the reputation it's been given. Sources: We'll post it tomorrow as a separate post - Timecodes: 00:00 Introduction (why are we recording this video) 00:40 Support the channel at Boosty.to/swrussia 01:35 What is Insulin? 02:35 What's the mistake of YouTube authors? 03:45 MYTH - A high-carb diet constantly increases insulin 05:15 MYTH - Carbohydrates stimulate insulin to store fat 06:00 MYTH - Insulin increases hunger 06:25 MYTH - Only carbohydrates increase insulin 10:45 Glucagon 11:40 Conclusions ▬▬▬ FREE PROGRAMS ▬▬▬ ???? SOTKA for beginners http://workout.su/100YT ????Street Workout for advanced: http://workout.su/sw ▬▬▬ WHAT IS STREET WORKOUT? ▬▬▬ Street Workout is a street subculture that combines a unique approach to training, the desire for comprehensive personal development and social activity. More information can be found on the official website https://workout.su/info #StreetWorkout #StreetWorkout #SW #TODAY

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