Instructions for Forest Bathing - UNDERSTANDING NATURE with Laura - Wohllebens Waldakademie - World Latest Movie, Series, Videos and Trailers | fetery.com

Instructions for Forest Bathing - UNDERSTANDING NATURE with Laura

31,955 views

Wohllebens Waldakademie

Published on Oct 13, 2021

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Forest bathing - more than just a trend. It has been scientifically proven that spending time in the forest has a very positive effect on us humans. Find out from Laura what exactly is going on in our bodies and how we can best let the wonderful messenger substances from the giant trees work on us. Have fun! 00:00 - What is forest bathing 01:00 - Positive effects on our immune system 03:29 - How does forest bathing work 05:32 - Practical exercises 07:26 - Forest bathing with the Forest Academy 08:18 - Forest bathing for at home ???? FOLLOW US ???? Website: https://www.wohllebens-waldakademie.de Instagram: / waldakademie Forest learning: https://wald-lernen.de Facebook: / wohllebenswaldakademie

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