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✨Support the Knowledge Sang Channel / @Knowledge Sang Hello! This is Knowledge Sang, where we fill a table with the information you need in life. Today, we invited Director Lee Jin-bok to talk about the right way to diet. If you found the video helpful, subscribe!! If you enjoyed the video, please press the like button! #KnowledgeSang #Diet #DirectorLeeJin-bok 00:00 Instead of walking 10,000 steps, do 'this' All the accumulated visceral fat will melt away 18:22 Middle-aged belly fat will disappear if you eat 'this' How to get rid of visceral fat without starving 27:29 The worst breakfast that doctors will never eat ※ This video is content created to promote health and cannot replace the medical opinion of a specialist. Please consult a specialist to decide on accurate contents.