INFLATION CHALLENGE: Eating on €3 a day DAY 4

37,331 views

Mûre et Noisettes

Published on Oct 10, 2022
About :

Hello friends, We are halfway through this €1 per meal challenge, the 4th day is already starting. After the delicious homemade seitan from the day before, we start the day with lots of indulgence, a rustic lunch and for dinner something very regressive ???? I hope you like the challenge, Have a nice day, Raphaëlle. Vegan crepes from La Dèche: 250g flour 1 teaspoon cornstarch 500mL water 100mL soy milk 1 tablespoon neutral oil salt Lentil terrine: 150g green lentils weighed before cooking 100g pan-fried mushrooms and onions Herbs from Provence 1 tbsp Mustard Optional: 30g soaked oilseeds (walnuts, sunflower seeds, cashews, etc.) Salt and pepper Reminder: It is essential to supplement with vitamin B12 when you are vegan, vegetarian or even flexitarian. B12 economical: https://amzn.to/3GLZijY (1 tablet of 5000mcg every two weeks) These videos might interest you: How I saved €20,000: • How I managed to save €20,000 ... We live on €1000 per month as a couple: • FRUGALIST couple: - €1000 per month ... Challenge: Eat for €2 per day: • Make 15 meals with €10? Mini b12 challenge Eating for €1 per meal: • Eating for €3 per day Meal ideas... ► Find me on my social networks: ???? My Instagram: https://www.instagram.com/mureetnoise... ???? My Blog: https://mureetnoisette.blogspot.com/ ???? My Facebook page: mûre et noisettes If you like my work, you can also support me on Tipeee with a donation: ???? ​​Tipeee: https://fr.tipeee.com/mure-et-noisettes/ ►My equipment* ????My Blender: https://amzn.to/3dQlPSI ???? My magimix robot: https://amzn.to/398991N ???? Small blender: https://amzn.to/3bCGyTg ???? My frying pan: https://amzn.to/2PvjxsT ???? My knives: https://amzn.to/3Bsz1n6 ????Vitamin B12: https://amzn.to/3smrwKI (this one is to be taken once a week: 2 tablets at a time) B12 info: https://www.vivelab12.fr/combien-de-v... My promo codes: Kazidomi: €20 off the subscription: RAPHAËLLE20 Vegetal Square (Beyond meat and other vegan products) 5% off any order: MURE5 Koro: 5% off any order: MURE5 Warmcook (cast iron casseroles and utensils): 10% off the entire site: MUREETNOISETTES10 *some links above are affiliated, I get a small percentage when you buy through them. ► Pro contact Email: [email protected]

  • vidoe Comments
Trend Videos
3:34
This is how to eat winter cabbage and apples🥬I've been eating it every day instead of breakfast these days, and my belly fat has gone down (ft. cabbage and apple salad, homemade tofu mayonnaise)
쿠킹 프린세스 cooking
677,207 views   10 days ago
10:25
3 hours before returning from vacation
숏박스
4,388,974 views   2 weeks ago
21:45
Lee Young-ja's story of crying while cooking for a Christmas party
이영자 TV
872,033 views   2 days ago
21:45
Lee Young-ja's story of crying while cooking for a Christmas party
이영자 TV
872,033 views   2 days ago
3:19
Tell Me - Jinusean (With Jang Wonyoung) [2024 KBS Song Festival Global Festival] KBS 241220 Broadcast
KBS Kpop
1,682,597 views   4 days ago
27:57
[Highlight] More frustrating for those watching💥 What is the fate of 'Jorimping' Choi Kang-rok who entered the 15-minute world view?! Please Take Care of My Refrigerator JTBC 241222 Broadcast
JTBC Entertainment
963,927 views   2 days ago
29:21
[VLOG] I experienced giving my nephew a bath (it wasn't easy because it was my first time💦) The long-awaited brother-in-law's tteokbokki! Maybe I'm a home cooking expert?😳
지유롭게
169,390 views   1 day ago
18:28
You guys, don't marry a woman who eats.. (ft. If I tell you not to, don't do it)
미자네 주막
499,491 views   3 days ago
24:25
Seri and Youngja finally meet ❤ 4th cousin housewarming, fish cake soup, ginseng wine
박세리의 속사정
509,325 views   5 days ago
2:19
[Episode 6 Pre-release] "I'm a top student~" The return of 'Sister-in-law-hoping' Kim Jae-won and Im Ji-yeon are so happy😊 〈Madam Ok's Story〉 to be aired on Sunday, December 22nd at 10:30 PM!
JTBC Drama
646,653 views   2 days ago
24:40
Hermit Lee Hae-ri's villa breeding
걍밍경
942,695 views   5 days ago
5:54
21 years since debut, skills that never go away👏 'Lover' that touches everyone's heartstrings♬ TV CHOSUN 241219 broadcast [Mr. Trot 3 - Episode 1] TV Chosun
TVCHOSUN - TV조선
775,518 views   5 days ago
37:57
Highest price VS lowest price in 24 hours!! Will you be happy if you eat the most expensive one unconditionally?!
파뿌리
509,806 views   2 days ago
12:17
A day when my heart ached like it was torn apart
삐루빼로
1,455,804 views   5 days ago
6:58
A stage like a drama with a story😢 'Thank you, life'♬ TV CHOSUN 241219 broadcast [Mr. Trot 3 - Episode 1] TV Chosun
TVCHOSUN - TV조선
649,734 views   5 days ago
2:20
[Superman] Teaser Trailer
Warner Bros. Korea
1,882,555 views   5 days ago
15:39
I wonder where he is and what he is doing.. Suddenly a sewing machine
원지의하루
346,127 views   2 days ago
22:55
(ENG) Christmas vacation with princesses 🎄💛 Sisters who are getting excited about Chudo😅 Tension is crazy (positive) Song Ha-young, Park Ji-won of fromis_9
지켜츄 Chuu Can Do It
275,687 views   1 day ago
4:17
Baby VOX Baby VOX X KISS OF LIFE K.O.P - Killer [2024 KBS Song Festival] KBS WORLD TV 241220
KBS WORLD TV
847,761 views   4 days ago
14:35
Lilka becomes a T1 teacher
릴카
661,669 views   3 days ago
14:55
Unforgettable wedding vlog
담다미담
484,763 views   6 days ago
24:12
Nogari at Queen Gabi Senior's house (with Seungheon)
찰스엔터
605,135 views   1 day ago
24:40
Hermit Lee Hae-ri's villa breeding
걍밍경
942,695 views   5 days ago
5:55
Are you hot, cold, hungry, full, tired, or sleeping?
너덜트
1,170,593 views   5 days ago
6:58
A stage like a drama with a story😢 'Thank you, life'♬ TV CHOSUN 241219 broadcast [Mr. Trot 3 - Episode 1] TV Chosun
TVCHOSUN - TV조선
649,734 views   5 days ago
29:21
[VLOG] I experienced giving my nephew a bath (it wasn't easy because it was my first time💦) The long-awaited brother-in-law's tteokbokki! Maybe I'm a home cooking expert?😳
지유롭게
169,390 views   1 day ago
37:57
Highest price VS lowest price in 24 hours!! Will you be happy if you eat the most expensive one unconditionally?!
파뿌리
509,806 views   2 days ago
5:55
Are you hot, cold, hungry, full, tired, or sleeping?
너덜트
1,170,593 views   5 days ago
17:33
Lee Young-ja and Park Se-ri drinking ginseng wine and talking drunk
이영자 TV
1,577,305 views   5 days ago
2:33
[Pre-release] The youngest contestant on Mr. Trot 3, 8 years old, is 'true'!
미스&미스터트롯
621,134 views   6 days ago
16:35
[Eating Vlog #107] The reason why there aren't many videos these days is... My current situation where I'm in a state of eating disorder☠️ The reason why I keep messing up the more I try to do well🤯 Jjajangmyeon + tangsuyuk, kalguksu + kimchi, tacos, buldak rose jjimdak
살빼조DietJo
317,459 views   6 days ago
3:19
Tell Me - Jinusean (With Jang Wonyoung) [2024 KBS Song Festival Global Festival] KBS 241220 Broadcast
KBS Kpop
1,682,597 views   4 days ago
Google AdSense
336 x 280
Up Next
51:02
Disagreements between doctors and Sisi's government over the medical liability law.. with Egypt Today's guest Dr. Mustafa Gawish
قناة مكملين - الرسمية
2,072 views
2 hours ago
20:29
Sheikh Essam Talima reveals the secret behind the restrictions on religious programs during Sisi’s era!!
قناة مكملين - الرسمية
37,836 views
16 hours ago
13:49
Nasser: Panic of repeating the Syrian revolution.. Old videos of demonstrations against Sisi terrify the regime!!
قناة مكملين - الرسمية
44,511 views
14 hours ago
46:57
Betrayal, selling, poverty and suffering.. Egypt Today monitors the bitter harvest of Egyptians in 2024!
قناة مكملين - الرسمية
19,589 views
15 hours ago
Live broadcast and a new episode of the program #They_Ask_You with Dr. #Jaafar_AlTalhawi as a guest of #Tareq_AlLabban
قناة مكملين - الرسمية

40:37
Netanyahu: We created the Jordanian army!! The Minister of Defense collapses because of Yemen... and Al-Sisi turns against the Syrians in Egypt
العراف
431,820 views
16 hours ago
16:04
Nasser: Al-Sisi's media will be the first to do a somersault if the regime falls, and they will curse those who brought it!
قناة مكملين - الرسمية
153,643 views
17 hours ago
14:29
Khamenei sends a message to the Syrian youth.. What did he tell them?
AlHadath الحدث
16,200 views
4 hours ago
12:07
The Supreme Council for Media Affairs completely bans live interventions in religious programs, and Nasser reveals the reason!!
قناة مكملين - الرسمية
32,342 views
16 hours ago
8:42
Everyone is angry and nothing is left for Sisi except the army, and today Egypt is asking what if he falls!
قناة مكملين - الرسمية
41,842 views
17 hours ago
24:31
Will Trump change US policy towards Kurds to satisfy Erdogan's desire? #Radar
سكاي نيوز عربية
37,752 views
4 hours ago
2:19
Nasser: An unexpected surprise.. Ahmed Moussa defends the Muslim Brotherhood's guide, Mohamed Badie!!
قناة مكملين - الرسمية
60,982 views
17 hours ago
0:59
Syria Street in Mohandessin.. The spark that will burn Sisi's throne! #shorts #shorts
قناة مكملين - الرسمية
1,979 views
3 hours ago
8:01
Dr. Mustafa Gawish: The Medical Liability Law is unfair to the Egyptian doctor and destructive to the entire system!
قناة مكملين - الرسمية
3,213 views
15 hours ago
5:46
Nasser: A heavy-caliber surprise.. The cost of Sisi's palace would have reduced the number of poor people in Egypt by 2%
قناة مكملين - الرسمية
14,979 views
17 hours ago
5:20
Why was the Medical Liability Law issued at this time?! Dr. Mustafa Gawish answers
قناة مكملين - الرسمية
2,546 views
15 hours ago
0:55
There are only two paths in 2025, either revolution or collapse! #shorts #shorts
قناة مكملين - الرسمية
826 views
5 hours ago
0:49
Whose army is protecting the people, Ibrahim? They don't know how to protect themselves! #shorts #shorts
قناة مكملين - الرسمية
736 views
2 hours ago
0:48
Sisi defeated Netanyahu and was able to displace 2 million Egyptians from their homes! #shorts #shorts
قناة مكملين - الرسمية
2,841 views
4 hours ago
0:58
Happy New Year to all Egyptians, but Sisi and his gang have no place among us! #shorts #shorts
قناة مكملين - الرسمية
419 views
4 hours ago
8:51
Prices of male beef calves in Tawfikia market, Beheira today
قناة المواشي اليوم
613 views
5 hours ago
22:24
Awda Abu Talat and Wahish with the father’s cow armored vehicles. The opening of the new Abu Qurun gas station in the village of Damat. You will receive 200 kg of milk.
يوميات أهل الريف 1
4,785 views
1 day ago
13:04
Sheep prices 🐑 the father, the tenth and the canal, Sidi Salem market with the teacher Muhammad Al-Qabrawi, to contact 01064746062
السوق
2,454 views
1 day ago
4:02
Free offers from Hajj Eid Abu Al-Layl, Tel: 01004368225. Pray for the Prophet, may God bless him and grant him peace.
قناه المال الطيب
1,525 views
2 days ago
1:53
By car from Basion West to the biggest camel market in Shalateen
الرحاله محمد المصري
9,051 views
10 months ago
12:29
Fact or Fiction.. Osama Al-Azhari: Ibn Uthaymeen declares Al-Azharites infidels!!
الشيخ عصام تليمة
1,844 views
1 hour ago
30:13
I wonder where the international emperor got this high-quality work from. Its prices will make all the mushi merchants stay at home today.
حياة أهل الريف ١
8,369 views
1 day ago
9:05
Damanhour Livestock Market (Calf Calves Prices) 12/22/2024
يوميات سوق المواشى بالبحيره
5,311 views
1 day ago
8:41
Prices of buffaloes, calves, and milk in the Biban market in Kom Hamada, Beheira, today
قناة المواشي اليوم
1,994 views
2 days ago
22:55
#Show the whole story is gifts. Prices from the end. You will not believe the prices of the mixed-bred cow, the tenth cow, and the milk.
السوق الدولي للمواشي1
3,207 views
2 days ago
8:57
The confusing prices of beef calves and fodder calves in Abu Hummus market in Buhaira today
قناة المواشي اليوم 2
1,608 views
1 day ago
17:40
A response to all the haters on the Livestock Exchange Channel. For the sake of the followers, we have explained all the details to you. Judge for yourself.
بورصه المواشي مع ابو يوسف1
14,635 views
8 days ago
18:22
The merchant of the poor returns with a new surprise, Ajami buffalo, one of the first, and the prices are absolutely free
بيت الريف المصري
3,514 views
1 day ago
8:43
A drop in the prices of Lebanese buffalo in Abu Hummus market in Buhaira today
قناة المواشي اليوم
1,313 views
1 day ago
18:20
New guest factor biggest decrease in the wheels of the Halshtin and purebred cows Wheels that fill the houses Wheels that supervise
يوميات أهل الريف 1
1,729 views
2 days ago
8:20
Prices of calves, ewes and milk in Abu Hummus market in Buhaira today
قناة المواشي اليوم
552 views
18 hours ago
14:24
Donkey and horse prices in Dalangat livestock market on Saturday 12/18/2021
قناة المواشي اليوم
2,890 views
3 years ago
10:41
Prices of cattle breeding in Abu Hummus market, Buhaira today
قناة المواشي اليوم
1,357 views
20 hours ago
8:07
The confusing prices of beef calves and calves (Damanhour Livestock Market) 12/22/2024
يوميات سوق المواشى بالبحيره
4,464 views
3 days ago
24:46
A sharp drop in the prices of cows, ten buffaloes, calves and heifers. You either catch up or you miss out.
بيت الريف المصري
2,788 views
1 day ago
Google AdSense
336 x 280

fetery.com. Copyright 2024