#health #doctor #testosterone In today's episode we talk about testosterone, cortisol, and other hormones with Dr. Hernandez. ????LET HABITS BE YOUR MEDICINE, GET YOUR COPY!: https://amzn.to/3LwWUS8 ????‍⚕️100% ONLINE PSYCHOLOGY CONSULTATION: https://www.empodera-academy.com/Cons... ????‍⚕️ONLINE MEDICAL CONSULTATION DR. BORJA BANDERA: https://www.empodera-academy.com/Cons... ????SIGN UP FOR OUR NEWSLETTER HERE: https://www.empodera-academy.com/NLUn... ????‍⚕️FREE Mini Course on FAT LOSS and OBESITY. Access it HERE: https://www.empodera-academy.com/lm-p... ????‍⚕️EMPODERA ACADEMY: Training, Consulting and much more! https://www.empodera-academy.com ⬇️ ⬇️THE SUPPLEMENTS I USE AT FULLGAS SPORT⬇️ ⬇️ ????https://fullgas.org/es/?fg=2 ????Add the code EMPODERA for a 10% discount on all products. ⏳TIMELINE 00:00 Introduction 0:01:40 What do you enjoy most about your job? 0:02:50 Introduction to testosterone 0:07:45 The androgen receptor, the great forgotten 0:10:45 Physiological functions of testosterone 0:18:15 Impact of testosterone on behavior: aggressiveness, violence, self-esteem. 0:21:55 Influence on the immune system 0:26:30 Sexual desire: does it depend only on testosterone? 0:28:15 Impulse control and infidelity 0:34:08 What happens to your body when your testosterone is low? 0:38:30 The midlife crisis: how to deal with it 0:40:00 Normal, high, and low testosterone levels: how to interpret my blood tests 0:49:48 Are there any benefits to having low testosterone? 0:51:58 Other hormones to evaluate to optimize testosterone 1:00:38 Masturbation without pornography: does it affect testosterone? 1:05:53 Sex before a competition: does it reduce performance? 1:08:16 Mistakes that deteriorate hormonal health 1:12:11 Testosterone as an anti-aging therapy 1:16:18 Is there a decline in masculinity? 1:20:14 Fertility and testosterone 1:25:38 Nutrients to optimize fertility 1:28:33 The habits that lower your testosterone the most 1:32:08 Steroid use: attitude that the professional should have when faced with the demand 1:37:08 Testosterone in women: benefits 1:44:08 What TRT is not and contraindications 1:53:28 Benefits to be expected from a real TRT (not doping) 1:55:05 About androgen-centric approaches ⭐ DO YOU WANT TO BE UP TO DATE WITH ALL THE NEWS ON THE CHANNEL? ⭐ SUBSCRIBE!: https://www.youtube.com/c/BorjaBander... ????MUCH MORE ON INSTAGRAM: https://www.instagram.com/banderaempo... ????EVERYTHING ABOUT INTERMITTENT FASTING FOR FREE: • ???? INTERMITTENT FASTING???? Everything You Have... ????EVERYTHING ABOUT KETOGENIC DIET FOR FREE: https://www.youtube.com/playlist?list... MEDICAL DISCLAIMER. All audiovisual material, text, images, downloads, attachments and any other content on this YouTube channel is for informational purposes only and is not intended to replace the advice, diagnosis or treatment of a qualified medical professional in the context of individualized care. The viewer should always speak with their doctor or other qualified healthcare professional about any questions they may have regarding their health care. If the viewer is using any pharmaceutical products or medications prescribed by a physician or received by prescription, the viewer should consult with the physician in question or an equally qualified medical professional before using any nutritional supplements. If the viewer is undergoing medical therapies, the viewer should consult with his or her respective therapist or medical professional regarding possible interactions between the user's treatment (including pharmaceutical products and/or medications) and any nutritional supplements or practices mentioned on this YouTube channel. We assume no responsibility for any possible harm resulting from misuse of the information contained on this channel.