40,674 views
Do you want more strength in your arms? Are you tired of being confined and want to take care of yourself? This is a great opportunity to improve your physical condition by increasing the muscle strength of your arms. Here is an exercise program to do in real time with me, for non-athletes and people confined. Enjoy watching! MY BLOG: https://www.denisfortier.ca MY FACEBOOK PAGE: / conseilsdunphysio MY BOOKS IN CANADA: https://amzn.to/31kdlax MY BOOKS IN FRANCE: https://amzn.to/2YQrXkx ** The advice and exercises given in this video do not replace a medical consultation or the evaluation of a rehabilitation professional. None of the advice and exercises should reproduce or increase pain. An exercise program adapted to your condition should be the first option chosen to treat or prevent a health problem. Comments posted in the thread do not engage in any way the author of the video and will be deleted those that are offensive, erroneous and those that promote products, websites or YouTube channels. ** Music used in the video: Epidemic Sound, https://www.epidemicsound.com/