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Increase self-esteem – 3 effective steps

2,347 views

Martina Bamesberger

Published on Mar 1, 2024

About :

Increasing your self-esteem is enormously challenging, especially after toxic relationships. I will give you 3 effective steps that are essential for strong self-esteem. Self-esteem is the basis for a fulfilled and self-determined life. Strong self-esteem enables us to recognize our abilities, to love ourselves and to reach our full potential. Most people suffer from the same emotional wound, feel the same inner pain, the inner emptiness that comes from completely rejecting themselves. What can you do to change that? In today's podcast episode I will discuss with you, among other things: • What leads to a lack of self-esteem? • What does victim consciousness have to do with it? • These 3 effective steps increase self-esteem It is a learning task that the majority of humanity grapples with. Very few grew up in an environment where self-love and one's own integrity were respected and encouraged. Our parents were, or still are, very unconscious and often caught up in their pain and victim consciousness. In this way, injured people pass on their injuries by hurting other people. I have an online course for you, the heroine's journey. This wonderful journey gives you all the tools you need to build your self-determined life. You can let go of your toxic relationship more and more and, above all, you get to know yourself as a woman at your very core. You can find detailed information about the heroine's journey on my homepage www.masterclass-of-mind.de What thoughts do you have on this topic or what insights did you take away from today's episode? Feel free to share them in the comments or under my current post on Instagram @martinabamesberger or on my blog on my website www.masterclass-of-mind.de I look forward to hearing from you. If you would like support on your journey, please contact me and book your free initial consultation. I look forward to hearing from you. From heart to heart, your Martina ???? You can contact me here: Book an initial consultation: https://www.masterclass-of-mind.de/er... Email: [email protected] Website: www.masterclass-of-mind.de Instagram: @martinabamesberger Book "Eiskalt" available on Amazon and wherever books are sold

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