Increase Muscle Strength Fast: Really Useful Exercises for Non-Athletes

107,865 views

Denis Fortier

Published on Mar 31, 2020
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Do you want to increase your muscle strength without aiming for an Olympic podium? Here are some really useful exercises to do at home that will allow you to increase the strength of your muscles and prevent the onset of several joint pains. Enjoy watching! MY BLOG: https://www.denisfortier.ca MY BOOKS IN CANADA: https://amzn.to/31kdlax MY BOOKS IN FRANCE: https://amzn.to/2YQrXkx ** The advice and exercises given in this video do not replace a medical consultation or the evaluation of a rehabilitation professional. None of the advice and exercises should reproduce or increase the pain. An exercise program adapted to your condition should be the first option chosen to treat or prevent a health problem. The comments published in the discussion thread do not engage in any way the author of the video and those that are offensive, erroneous and those that promote products, websites or YouTube channels will be deleted. ** Music used in the video: Epidemic Sound, https://www.epidemicsound.com/

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